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Spin Cycle

Spin Cycle

Escape Collective

Bike Tech, Gravel Bikes, Mountain Bikes, Escape, Professional Cycling, Pro Cycling, Sports News, Cycling, Escape Collective, Bikes, News, Road Bikes, Equipment, Bicycles, Bicycle Technology

4.9 • 1.1K Ratings

Overview

All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators in the cycling industry Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/spincycle/

512 Episodes

Member Bonus: What the heck is going on at Lidl-Trek?

Management changes, ties to Leopard-Trek, return of the Schlecks, and a team getting shaken like Mads Pedersen's hands on the Arenberg. Caley and Jonny break it all down, including some breaking news coming through at the very last minute. Sign up for Escape Collective. Already a member? Get the member feed here. 

Transcribed - Published: 2 June 2026

6.8 kilos of hullabaloo

Today on the show: Lorena Wiebes has been chucked out of the Giro, Jonas Vingegaard has won the Giro, and Giulio Ciccone was big mad, at the Giro.Sign up for Escape Collective. Already a member? Get the member feed here. 

Transcribed - Published: 1 June 2026

A Dutchman's Florida burrito nightmare

Today on the show: Vingegaard is now a quotes machine, Thomas Dekker’s panhandle burrito nightmares come back to haunt him, and Demi Vollering’s chatbot will see you now. Sign up for Escape Collective. Already a member? Get the member feed here. 

Transcribed - Published: 29 May 2026

Nobody can beat Jonas

Today on the show: Vingegaard finally takes pink, Tim Rex pulls a prehistoric face, and we had a breakaway win that made us feel all warm and fuzzy on the inside.Want After Dark? Sign up for Escape Collective.

Transcribed - Published: 25 May 2026

Reims do come true

Today on the show: There’s pee in the bottles, the UCI loses in court, and we have a pros in media vs bike teams brouhaha brewing.

Transcribed - Published: 22 May 2026

Paul, are you watching?

Today on the show: Jonas Vingegaard is looking infallible at the nearly halfway point of the Giro, UAE was thwarted in Hungary but the team is still picking up stage wins, and we have to talk about Enric Mas.

Transcribed - Published: 18 May 2026

The Giro loves a Slip 'N Slide

Today on the show: The Giro d’Italia has come alive, UAE are winning while singing off different hymn sheets, and do we need to talk about Lidl-Trek?

Transcribed - Published: 15 May 2026

UAE is cursed

Today on the show: Crashes in Bulgaria, a changing of the guard at La Vuelta, and if you’re a chugga-chuggum detractor, today may be a tough listen.

Transcribed - Published: 11 May 2026

The Giro d'Italia is here

Today on the show: The Giro d’Italia is here, things are going wrong in Belgium, and while we likely won’t get a Sunny May in Italy, everything’s coming up Sunny Maid over at Picnic-PostNL. Join the Spin Cycle fantasy league! 

Transcribed - Published: 8 May 2026

Paul Seixas is going to the Tour de France

Today on the show: Paul Seixas is going to the Tour, Paul Seixas is going to the Tour, and Paul Seixas is going to the Tour! Plus, up the Picnic, Vuelta Feminina kicks off, and the mountain bike world up was muddy. 

Transcribed - Published: 4 May 2026

Pepper up Romandie's backside

Today on the show: Pogi is washed, Dorian’s wearing grey now, and Iain gets in the weeds with zondacrypto.To listen to Zac's other podcast, check out Race Chasers.  

Transcribed - Published: 1 May 2026

When the present races the future

Today on the show: Pogacar and Seixas hang out in Liège, chaos in the finale at Little 500, and Nairo Quintana won a bike race.

Transcribed - Published: 27 April 2026

Paul Seixas shoots a Walloon arrow into our hearts

Today on the show: Paul Seixas shot a Walloon Arrow into all of our hearts, UAE may be buying Instagram followers, and Lenny Martinez has a moustache now.

Transcribed - Published: 24 April 2026

Are you team Remco?

Today on the show: Evenepoel won a sprint, Jorgenson won a trip to Herentals, and we have some sponsor-correct podium beers to analyse.

Transcribed - Published: 20 April 2026

When the French president calls, you answer

Today on the show: Emmanuel Macron may be about to save cycling, a criminal used a bike race as a getaway car in Poland, and the Volta ao Portugal could be all the way back.

Transcribed - Published: 17 April 2026

A Sunday in Heaven

What a Paris-Roubaix Sunday that was! Whilst lurking outside the Roubaix showers, Caley, Kit and Jonny give their thoughts on a cracking day of racing and share what they saw out on the cobbles and in the velodrome.

Transcribed - Published: 13 April 2026

Live from the Arenberg

Today on the show: Paris-Roubaix is in two days! We're on the ground in France and bring you the latest from recon days. 

Transcribed - Published: 10 April 2026

Bonus: The pre-Roubaix Mailbag

Can Paul Seixas win Flanders? Is Roubaix too scary when it's wet? These and many other questions answered in this bonus Mailbag episode of Spin Cycle. 

Transcribed - Published: 8 April 2026

Not so quiet on the Kwaremont

Today on the show: It's Flanders everyone, buckle up. 

Transcribed - Published: 6 April 2026

Flanders is here and so is Remco

Today on the show: Remco at De Ronde, we’re at De Ronde, De Ronde is here!

Transcribed - Published: 3 April 2026

Wout's nosey fan

Today on the show: We have a Van der Poel vs van Aert co-attack nostalgia session, Visma’s team cars had a big weekend, and Red Bull-Bora Hansgrohe may have a working trident.

Transcribed - Published: 30 March 2026

We've all got Group 2 syndrome

Today on the show: Van der Poel goes threepeats at E3, Vingegaard crushes Catalunya, and Chris Froome is a party rocker in the house tonight.

Transcribed - Published: 27 March 2026

PogaÄŤar and the Nearly Men of Saturday

Today on the show: Remco almost got stuck on a volcano, Quintana is retiring, Miguel Angel Lopez is back, and there was a little race called Milan San Remo over the weekend that was quite good.

Transcribed - Published: 23 March 2026

Can't wait for the Poggio

Today on the show: Pogačar's agent has been making quite the ruckus, Tom Pidcock has been admiring Primoz Roglič’s watches, and we’re getting very excited for Milan-San Remo

Published: 20 March 2026

Victor Campenaerts, Most Valuable Person

Today on the show: Jonas Vingegaard can now be mentioned alongside Eddy Merckx and Sean Kelly, Isaac del Toro grabbed Tirreno-Adriatico by the trident forks, and Javier Romo is angry with Matteo Jorgenson.

Transcribed - Published: 16 March 2026

Vingegaard's dad pants era

Today on the show: Jonas Vingegaard is now a dad fashion icon, all change at the Ineos Grenadiers, and we have a Paul Seixas transfer update.

Transcribed - Published: 13 March 2026

Rabbit Holes: A stolen bike's journey home

Iain buys a stolen bike on Facebook Marketplace, with a plan to return it to its owner. But his good act takes an ominous turn when he meets the seller, an erratic man with a troubled past and a head full of conspiracies and violence. To read the written piece and see pictures, visit EscapeCollective.com. This podcast is an Escape Collective production, and is only possible through the support of our members. To become one of those, sign up at EscapeCollective.com/RabbitHoles. And sign up to the Rabbit Holes feed for future episodes - we've got a great one in the works. 

Transcribed - Published: 9 March 2026

Paul Seixas is The Chosen One

Today on the show: Paul Seixas is the real deal, a not too shabby performance from Elise, and Pogacar reigns supreme.

Transcribed - Published: 9 March 2026

Pogi's back in Tuscany and everyone is scared

Today on the show: Strade Bianche is here, PogaÄŤar is back (and his agent is putting his foot in it), and Wout van Aert is at the centre of a conspiracy theory. Plus, the Tour is headed to Berlin!

Transcribed - Published: 6 March 2026

Van der Poel tempts Flanders fate

Today on the show: Matthew Brennan won a donkey, Van Der Poel might be cursed and the French have their confirmed next Tour de France champion. Let's get to it.

Transcribed - Published: 2 March 2026

Big bike races are back! (Omloop preview)

Today on the show: Wout is out (again), but Opening Weekend is in, and Geraint Thomas may be the politest man in the whole world, if that wasn’t obvious already. 

Transcribed - Published: 27 February 2026

Remco's bin cycle

Today on the show: Isaac Del Toro accomplished quite the Jebel Hafeet, Juan Ayuso has arrived, and we have clarification on the 2028 World Championships, thank goodness for that.

Transcribed - Published: 23 February 2026

Leave Remco alone

Today on the show: Jan Christen is not the anti-Christ, a chumma chuggum update, and everyone needs to leave Remco alone.

Transcribed - Published: 20 February 2026

The streets won't forget UAE Stage 1 Top Ten

Today on the show: The Del Toro v Cheese Ball rivalry we didn’t know we needed, a crash for Jonathan Milan, and there’s weather on the continent.

Transcribed - Published: 16 February 2026

AI Wiggo will coach you now

Today on the show: Paris-Roubaix has a new name, Jonas Vingegaard has a new coach, and we all have new confirmation that Jim Ratcliffe is the worst.

Transcribed - Published: 13 February 2026

Oh no, an Armstrong movie

Today on the show: A Lance Armstrong movie, Evenepoel on a rampage, and Bernal earns his black shorts. 

Transcribed - Published: 9 February 2026

Pro cycling is box office

Today on the show: A detente in the Hundred Smears War, a small problem for Andrea Piccolo, and some unfortunate news for the spring Classics. To get After Dark, click here. 

Transcribed - Published: 6 February 2026

Will the real slim Tadej please stand up

Today on the show: No room for the Rockets, Tadej Slim Shady, and Remco can’t stop winning. 

Transcribed - Published: 2 February 2026

Don't chase Jonas down the mountain

Today on the show: Jonas Vingegaard’s fan crash-gate, a bad week for UAE Team Emirates, and Remco Evenepoel is aiming high, but not that high. 

Transcribed - Published: 30 January 2026

Roos and Rockets

Today on the show: Kangaroos cause chaos, road racing returns to Europe and India, and we have a contender for quote of the year.

Transcribed - Published: 26 January 2026

The Ineos Shorts Debacle

Today on the show: Short shrift from the Ineos Grenadiers, Tom Pidcock’s getting chilly in Chile, and Remco Evenepoel may be back to square one.

Transcribed - Published: 23 January 2026

A very British Tour de France

Today on the show: A great start for the 2027 Tour de France and for the Tour Down Under too.

Transcribed - Published: 19 January 2026

A very Visma media day

Today on the show: Matteo Jorgenson has his Britney moment, USA Cycling has a new heavy metal fundraiser, and Aussie riders aren’t happy with Santos.

Transcribed - Published: 16 January 2026

JK-AlUla

Today on the show: Luke Plapp gave away the national title once again, but to a rider from another team this time, Wout van Aert is training again, SD Worx seem to have gotten themselves into a bit of AI bother.

Transcribed - Published: 12 January 2026

A surprise adieu to Simon Philip Yates

Today on the show: Simon Philip Yates is retiring, Derek Gee-West is not, and there’s a new Astana rap video. 

Transcribed - Published: 9 January 2026

Congrats, Tadej, on your fifth Tour de France

Welcome back! Today on the show: Congratulations to Tadej Pogacar on your fifth Tour victory, Oscar Onley is a traffic cone, and Wout van Aert broke his ankle. 

Transcribed - Published: 5 January 2026

The Annual Spin Cycle Awards

Welcome back to cycling's most prestigious awards show. 

Transcribed - Published: 29 December 2025

The Annual Christmas Quiz

Who shall prevail in a matchup of the minds? The earned wisdom of Dane Cash? The upstart, Intern Nick? The boss man, Caley? Jonny Long hosts your annual Christmas Quiz, created by Escape member Spooky. Thanks, Spooky! 

Transcribed - Published: 24 December 2025

Return of the Schlecks

Today on the show: Tadej Pogacar says he could win all three Grand Tours in one season, the Schleck brothers are back, and Geraint Thomas knows nothing, or so he says. 

Transcribed - Published: 19 December 2025

A stinky, stinky Dauphiné

Today on the show: Ayuso brings his energy to Lidl-Trek, Mathieu-Mania has arrived, and Mathias Norsgaard is spilling the beans on what Oier Lazkano is really like.

Transcribed - Published: 15 December 2025

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