Cancer-Free with Food with Liana Werner-Gray • 073
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 9 April 2019
⏱️ 61 minutes
🧾️ Download transcript
Summary
Cancer will affect one in two men and one in three women, and the number of new cases of cancer is set to nearly double by the year 2015. While that sounds hopeless, there’s actually a lot you can do to empower yourself against the growing disease.
Despite the topic, today’s episode is actually quite fun. We’ll also discuss some really easy and delicious substitutions and small lifestyle changes we can make to give our bodies the nutrients it needs while keeping them healthy and free of toxins.
Our guest today is Liana Werner-Gray. She's an author and health and nutrition coach.
After healing herself of many negative health conditions, including a stage one golf ball sized tumor and an unhealthy relationship with junk food, Liana created The Earth Diet blog or she committed to eating only foods, straight from nature for 365 days. The concept of went viral. Now she travels the world teaching about nutrition. She's written two worldwide bestsellers.
We will learn:
- Our alternative options for healing.
- The top toxic foods to avoid and the top healing foods
- How to cultivate a food upgrades mindset
Show Notes: https://mindlove.com/073
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Transcript
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| 0:00.0 | Welcome to Mind Love, episode 73. |
| 0:03.0 | Today's episode is all about living cancer-free with food. |
| 0:07.0 | You can eat all of your favorite foods for the rest of your life, |
| 0:10.0 | but in the most natural way possible. |
| 0:13.0 | So just find a way to be able to eat them |
| 0:15.0 | that's also going to nourish the body |
| 0:17.0 | as well as tastes really good, |
| 0:18.0 | because that's us having our cake and eating it too. |
| 0:21.0 | So I was like, oh, if I can get nutrients from my cake and it doesn't have, you know, all the usual suspects that create disease like gluten and dairy and refined sugar, then I'm winning. So I got really excited about that and I call this the upgrade system |
| 0:36.4 | so I work at a medical health center in New York City and I work with patients as the |
| 0:42.0 | health and nutrition coach and this is the first thing I teach them |
| 0:45.1 | because it's something that they can remember for the rest of their life. |
| 0:51.0 | Turn up your frequency with mind love. |
| 0:54.0 | Bite-sized brain hacks for seekers, dreamers, and doers. |
| 0:58.0 | It's time to give your mind a little love with your host, |
| 1:02.0 | Melissa Monte. |
| 1:03.0 | Myn'tee. |
| 1:04.0 | Mind love is a cast box original. |
| 1:10.0 | Mind love is a cast box original. |
| 1:12.0 | You can still listen to mind love wherever you get your |
| 1:14.4 | podcast, but castbox is pretty awesome, so I hope you'll give it a try. And tap that cute little button that says |
| 1:21.1 | subscribe. More subscribers means even better guess and even more value. |
... |
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