What's going on guys? You guys who watch the podcast know that I'm a food guy and I love my snacks.

So I'm also doing a transformation. I'm down about 11 pounds and I've been looking for things to snack on here and there and one of the things I do is I do cereal mixed with protein powder.

And I think somebody at Magic Spoon must have seen it because Magic Spoon, the cereal. with protein

infused in it.

infused and I think somebody at Magic Spoon,

the cereal reached out to me and said,

hey, our cereal has protein infused in it.

You should give it a shot.

So I did, it actually tastes really good. And the macros line up for me pretty well too. So it's 14 grams of protein per serving, 4 grams of carbs, 140 calories. So I was like, okay, this works. The flavors are all good. They got cocoa, peanut butter,

fruity and frosted. There's other flavors, but those are the four flavors I got. They're actually very good man. If you guys want to try them out get the variety pack. They've got a variety pack of those four flavors and you can try them out. They'll suit your diet. They kind of get you through those times when you're not, you kind of stick with the chicken and rice. The cereal is not like other healthy cereals. Other healthy cereals you see in the organic section, they kind of like look like they're supposed to be good cereals, but they're not. You always end up being disappointed. Magic spoons a little bit different. It's actually a little bit too good to be true. It's keto friendly. It's gluten free. It's grain free. It's soy free and it's low carb. So click the link, grab a variety pack and try today. Be sure to use the promo code

R. B. P. 5 and get $5 off. You can also go to the URL Magic Spoon.com backslash. B. P five and get the five dollars off.

Magic spoon is so confident in their cereal that they have a happiness guarantee if for any

reason you guys don't like it, they will give you your money back full stop no questions asked.

So click the link below, use the code R. B. P. 5 for your five bucks off or go to magic spoon.com. R. B. 5 get the 5 bucks off that way guys you will not be disappointed

it's a good way to get a little bit in your diet without feeling too guilty about anything and still nailing those macros We're good. What are you eating?

Fish, rice, pineapple.

Fish and pineapple. I've never had that together. I did chicken and pineapple.

I put pineapple and fucking everything now.

Is it for...

helps with the...

Is it for sexual reasons? Segal.

Yeah.

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