So you see a lot of people who would cut to aggressively, like Brandon Harding, for example,

you think even though you're on trend and this and that, like it's still very, very possible

to lose lean mass during that, you know, last. Absolutely. Because to build muscle, you need

amino acids. You need energy and you need water. So Brandon was eating 1,800 to 2,400 where he added

trend. I think it was around six weeks out. And I'm like, but if you're only eating 1,800 to 2,400 where he added trend. I think it was around six

weeks out. And I'm like, but if you're only eating 1,800 calories, where is the muscle being

built? Because he's getting up and doing empty stomach cardio 4.30 in the morning because he

couldn't sleep, at least in one day, not eating, do the empty stomach cardio, not eating

and train, but you're not eating much like so

where is the muscle coming from like how are you building muscle eating that few amount of calories

plus your energy level it's going down so I don't know if you've ever trained on a cycle and

been like enhanced and really be cutting and and and just struggling the gym but i've gone to the gym where

i'm like i say i could bench 300 i put 300 pounds on for like say i'm going to do a set of 15

and i'm like i can't even look at this weight right now like i can't do it like i'm just like this

i've had people drive me to the gym because i didn't have the energy i didn't trust my ability

to drive to the gym and I have to go and

work out. Like think of it. I'm literally like I don't trust that I won't get in an accident because

I can't do a proper shoulder check and I'm going to the gym to train. I've trained like that

on test, trend, all these drugs and I feel like garbage. And I've been stronger natural than

completely enhance every drug in the world. I look great. But I feel like shit. And I've been stronger natural than completely enhance every drug in the world.

I look great, but I feel like shit. I'm just going through the motions in the gym. I'm not putting

on a muscle. I'm just losing muscle at this point. So have you felt like that? Have you ever cut

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