Can You Overcome Codependency? Insights from Nikki's HSP Grandpa

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 1 October 2018

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How did Nikki's Grandpa, a WWII veteran and a true embodiment of a Highly Sensitive Person (HSP), navigate the challenges of codependency and personal growth? This episode delves into his remarkable story, providing invaluable lessons on emotional resilience and mental health. Learn how his unique experiences and sensitive nature influenced his perspective on life, teaching us about the importance of self-preservation and the complexities of being an HSP in a demanding world. Discover how his tales from the war and his approach to life's struggles can inspire personal growth and help you understand the deeper aspects of mental health and codependency. Come find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:16.0	At a time when change is constant and we are pulled in far too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly, and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional, and physical health.
0:22.0	On a mindful moment with Theresa McKee, you can learn
0:25.6	how to practice mindfulness and enjoy its many benefits. Tune in for guided
0:30.3	meditations and to hear tips and advice from some of the most respected
0:34.8	experts in the fields of mental health and mindfulness. The world truly can be a
0:40.5	better place. It all starts with a mindful moment.
0:45.4	Hello! Welcome to Emotional Bad-ass, where Moxie meets Mindful.
0:51.0	I'm Nicky Eisenhower, your host, life coach and psychotherapist, and on today's show we are getting
0:57.5	a lesson from my sweet grandpa. law. When I think about my grandfather in my head to other people I introduce him
1:27.0	the way that
1:28.8	D'Anaris mother of dragons is introduced on Game of Thrones.
1:33.0	He was, I think of him as the original, highly sensitive person
1:38.0	because I believe he was in my life.
1:41.0	He was such a gentle soul who would cry when his baseball players that he loved
1:49.1	passed away. He would sit in the garden and grow cotton for me to show me that cotton could grow.
1:55.0	He would grow peanuts when we were little kids to show us that peanuts grew from the
2:01.1	ground.
2:02.1	And big giant dinner plate size
2:05.7	sunflowers.
2:07.0	He dug out a pond in his backyard
2:09.2	before that was a sheik cool thing to do.
2:12.7	He would build his own birdhouses,
	...

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