Can You Improve Weight, Sleep, or Memory by Feeding Your Mitochondria Algae w/ Catharine Arnston

Just Ingredients

Health & Fitness

4.9 • 2.2K Ratings

🗓️ 21 November 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® and expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. She is a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. In today’s episode, Catharine and I discuss the different types of algae and why an algae supplement is beneficial to our health. Since most people suffer from poor mitochondrial health, we discuss how algae can boost your mitochondria and help with problems such as weight, sleep, brain health, and more! Instagram: @energybits Energy Bits Website: https://www.energybits.com/ Get 20% off of Energy Bits Algae Tablets with the code JustIngredients at https://www.energybits.com/ Don’t miss the Just Ingredients Black Friday sale for 20% off site-wide! The sale starts today, November 21, at 9 am MT and ends Tuesday, Nov 22 at 11:59 pm MT. Shop the sale here: https://justingredients.us/collections/all Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Just Ingredients Podcasts podcast. I'm Carl Lynn and here we talk all things
0:12.4	nourishing to the mind, body and soul.
0:15.4	This is a place where you can find just good ingredients to life.
0:18.8	With the holidays right around the corner, now is the time to start thinking of the perfect
0:28.2	gifts to buy your loved ones.
0:30.4	Don't miss the Just Ingredients Early Black Friday sale on November 21st and 22nd,
0:35.6	where the entire website will be 20% off.
0:38.6	A sale this big only comes twice a year.
0:41.6	Stock up on your favorite face serum or deodorant for yourself.
0:45.2	Gift a collection set of beauty products to your mom or surprise your friend with our
0:49.7	brand new chocolate peppermint protein powder or vanilla peppermint protein powder.
0:54.3	Set your calendars for November 21st at 9 a.m.
0:57.8	mountain time to be first to restock on all of your favorite products,
1:01.7	including protein powder, new tooth powder, and limited edition
1:05.6	candy cane scented Christmas products. Nothing says happy holidays like a gift from just ingredients.
1:12.2	This is the only big sale for the rest of the year so don't
1:15.0	miss out. Remember November 21st and 22nd the entire website will be 20% off. Shop the
1:21.9	sale at W.W.
1:23.7	Just Ingredients. U.S.
1:28.0	Catherine Arnston is the founder, CEO, Chief Scientific Officer of Energy Bits,
1:33.6	an expert in algae for wellness, nutrition,
1:36.1	beauty, biohacking, mitochondria, and longevity.
	...

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