Can You Allow and Enjoy the Process?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 23 June 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Throughout so much of life, we are focused on the destination. We want to get where we are going as quickly as possible. But when we rush through things, we miss out on a lot of life! This week on Self-Care Daily, we are going to focus on being mindful through our projects, to slow down and actually smell the roses. We are going to enjoy life! Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Iron Hard has arrived on Disney Plus.
0:02.9	Yuri, what is going all with you?
0:04.8	From Marvel Television, an executive producer, Ryan Coogler.
0:07.8	I wanted to build something undeniable, but now I'm in trouble.
0:10.7	Don't miss the sixth episode of Vand.
0:12.7	I joined a crew of criminals, and now I'm about to get killed by a Drenched Man in a Cake.
0:17.8	Be the first to experience the all-new series.
0:20.5	You've bitten off a hell of a lot more than you can chew.
0:22.7	I can chew a lot.
0:23.5	Marvel Television's Iron Hard.
0:25.4	Now streaming.
0:26.3	Only on Disney Plus.
0:27.7	18 plus subscription required.
0:29.1	Deac and Cs and Cs Apply.
0:34.7	Hello, hello, dear friends.
0:36.9	How are you? Welcome to the show. Welcome to a brand new week.
0:42.2	I am really excited to share this week's topic and intention with you because it's something that's
0:48.8	resonating with me on so many different levels in my own life. And I have a feeling it's something that's
0:57.3	going to be really useful and helpful for us all. I know we are all busy creating the lives that we
1:05.8	really want to lead. We have projects and things in place, things that we are improving upon and fixing.
1:13.8	We are growing in different ways.
1:16.4	Just the fact that you're listening to this show right now means I know you are super
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.