Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies.

This has taken me on a journey from vegan, keto, high protein to everything in between.

I'm a small town, holistic nutritionist, turned three-time international best-selling author,

turned functional medicine practitioner,

offering telemedicine services around the globe to women looking to better their health and

stop second-guessing themselves. I'm here to teach you how to wade through the wellness

noise to get to the good stuff that'll help you achieve your goals. Whether you're seeking

relief from chronic ailments, striving for peak performance, or simply eager

to live a more vibrant life, this podcast is your go-to resource for actionable advice and

inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress

management, and mindset, empowering you to make informed choices that support your unique

health journey. Think of it as quality time with your bestie, mixed with a little med school,

so you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you

learn about your body and how to care for it healthfully. Join me as we embrace vitality, reclaim our innate potential,

and discover what it truly means to pursue healthfulness.

Hello and welcome. I'm excited to chat about today's topic, which is nicotine. I don't know if maybe

there was a podcast episode that was released recently from somebody and people are just asking me,

left, right, sideways and inside out what I think about nicotine. And I really didn't

have any thoughts. So when I don't have thoughts on a topic and people ask me enough, I decide to make

thoughts. So I dove deep into the research and I have some thoughts now. So I wanted to dedicate

it to an episode because why did I study all that stuff and then keep it

to myself. So here we go. I know it's going to sound a little bit wild, but like what if nicotine

...