Can Mindfulness and Compassion free you from your Inner critic? with Mark Coleman

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 25 January 2017

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mark Coleman is the author of Make Peace with Your Mind and Awake in the Wild. He is the founder of the Mindfulness Institute and has an MA in Clinical Psychology. Mark has guided students on five continents as a corporate consultant, counselor, meditation teacher, and wilderness guide.

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Mark at www.markcoleman.org

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Transcript

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0:00.0	My Sir Chuckaross, episode 177.
0:02.4	Whatever the mind frequently dwells and ponders upon,
0:07.2	that becomes the inclination of the heart.
0:12.0	The seven chattlous, swirling fortices of energy, positioned throughout our body from the base of the
0:19.2	spine to the crown of the head.
0:21.6	For thousands of years.
0:23.7	This ancient wisdom has been passed on from master to disciple.
0:28.0	What are the functions of these energy centers?
0:31.2	And could these chocolates help you unlock your destiny and find your true
0:37.0	purpose.
0:38.0	Welcome to my seven chocolates, and now your host, Paditya Chai Kumara.
0:45.0	What's up, action takers, A.J here, your friend, your host and your fellow action taker coming to you all the way from Vancouver, Canada.
0:56.2	And for those of you who think Canada gets a lot of snow, I'd like to point out that Vancouver gets one or two days of snow in a year.
1:02.3	I know, it's amazing.
1:04.0	Action tribe, this is a show where we believe that spirit and science go hand in hand to take on
1:08.0	challenges that we cannot overcome by ourselves, challenges that will take humanity to a whole new level.
1:14.7	Now before we begin today's epic interview, let's listen to our latest iTunes review, which
1:19.2	is written by a user named ICONOMO who writes, My7akras and Aditya are helping me transform
1:25.4	into a better person and spirit I am learning so much about myself while
1:29.8	listening to these amazing people speak I am forever grateful to have fallen upon this
1:34.4	podcast about a year back. Action tribe, if you want your own review to be read out, make sure
1:39.3	you leave us your views, your experiences and your thoughts in the form of an iTunes review.
	...

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