4.4 • 13.2K Ratings
🗓️ 1 October 2025
⏱️ 27 minutes
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Dr. Phil and Dr. Chloe that explores the connection between free expression and mental in "Can I Say That?: Why Free Speech Matters and How to Use It Fearlessly.
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| 0:00.0 | Dr. Chloe believes that free speech isn't just a political issue. |
| 0:07.0 | It's a mental health issue. |
| 0:09.0 | And her book shows how using your voice isn't just empowering. |
| 0:14.0 | It can actually be really cathartic. |
| 0:16.0 | It can be really healing. |
| 0:18.0 | It can be really affirming. |
| 0:20.0 | As you address in your book, can I say that |
| 0:22.9 | why free speech matters and how to use it fearlessly? It really is a decision point. People actually |
| 0:29.8 | have to decide, am I going to give my power away to other people and let them decide whether or not I claim my space and speak up, |
| 0:43.0 | or am I going to let them intimidate me and put me to the side? What caused you to write this |
| 0:51.7 | book? Why this book? Why now? What happened is I was living in New York |
| 0:56.8 | City. As we all know, it's not easy to make it there, but I was doing it. So I had, you know, |
| 1:03.0 | gone through Columbia University where I had done a lot of what we call self-censoring in order to |
| 1:08.7 | get through and get the grades I needed in order to get into |
| 1:12.4 | the clinical psych program I wanted, which, you know, I did a lot of self-censoring there as well. |
| 1:18.1 | And as I was trying to build my business, I was very thankful. I was getting a lot of media |
| 1:23.3 | attention, which was great for the business. But I just always knew that there were certain things I |
| 1:28.3 | couldn't say. I never said anything that was untrue, but I just avoided certain topics that I knew |
| 1:34.9 | wouldn't work for the media. And that worked fine until COVID when, you know, the law then was that |
| 1:43.1 | I was going to have to mask my then three-year-old son. |
| 1:47.2 | And that was really the red line for me. |
| 1:50.4 | I just couldn't do it. |
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