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Change Your Brain Every Day

Can Having Social Connections Improve Physical Health?

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 13 March 2018

⏱️ 15 minutes

🧾️ Download transcript

Summary

It's a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it possible that connecting yourself to others socially can actually improve your physical health, as well. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss a recent study that provides a surprising answer.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

0:06.0

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

0:17.0

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

0:21.0

where we've transformed lives for three decades using brain

0:24.8

spect imaging to better target treatment and natural ways to heal the brain.

0:29.8

For more information, visit Aaman Clinics.

0:33.3

The Brain Warriors Way podcast is also brought to you by Brain MD,

0:38.6

where we produce the highest quality nutraceutical products

0:41.6

to support the health of your brain and body.

0:44.8

For more information, visit brainMDhealth.com.

0:49.6

Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation,

0:57.0

as well as any of our supplements at brainMDHealth.com.

1:01.0

Welcome back.

1:02.0

We have something so interesting to talk about today. There's a really

1:05.1

cool study we're going to start with and I've been wanting to discuss chronic pain

1:09.3

because we've been getting so many questions but first let's talk about this there is this town that has found

1:16.7

a social cure for illness right this is crazy it's but it's really cool So this is in England.

1:24.3

This was written in The Guardian.

1:26.8

Let's read this.

1:27.9

When isolated people who have health problems

1:29.9

are supported by community groups and volunteers,

1:32.1

the number of emergency admissions

...

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