Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 31 July 2019
⏱️ 13 minutes
🧾️ Download transcript
Summary
One of the most overlooked factors when determining success at school is nutrition habits. You may be surprised to hear that the type of food you send your child off to school with may play a huge role in how well they're able to focus in class. In the third episode in a series on the brain at school, Dr. Daniel Amen, Tana, and their daughter Chloe share some insight on how to properly fuel the brain to ace those tests.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.7 | Welcome back. |
| 0:51.4 | We're talking about change your brain, change your grades here with Tana and also |
| 0:55.6 | Chloe. We're so excited to be with her. This is lesson three. And you know one of the big things and I know you've been tortured by living in our family for a very long time when you used to come at Sunday school and put a donut in my face and say, hey hey look what they gave us for Sunday school. |
| 1:14.6 | I'm great great go to get your soul fed and those people were trying to kill you. |
| 1:19.8 | Food is so important to learning and we wonder why there's a skyrocketing increase in |
| 1:29.5 | ADHD but all you have to do is look at school lunches. |
| 1:33.0 | This is one of my pet peeves. |
| 1:35.0 | When I would be taking you to school in the mornings |
| 1:37.0 | and there's across the street, and I understand. |
| 1:39.0 | I mean I get it. |
| 1:40.0 | People are busy. |
| 1:41.0 | We've got two parents working now and they're dropping their kids off early |
... |
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