Can Cleaning Out Your Clutter Be A Spiritual Practice?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 6 May 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think about the messes you have scattered throughout your life. Some are physical - closets and junk drawers - while others are mental clutter, blockages and limiting beliefs. This week on Self-Care Daily, we are going to tackle both at once. What does the mess in your life represent in your emotional world? As you make your way through it, can you embrace the parts of you that you keep hidden and let everything go? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.0	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.4	It's time for a brand new week of inner work. Welcome, welcome, welcome to self-care daily. I hope you're feeling
0:42.4	great today and that you are so excited about this week ahead. I'm here with a topic and an
0:48.5	intention for the week that is absolutely inspired by some work I've done over the weekend. We have a little barn right next to
0:56.9	our house that has somehow become the dumping ground for all things we don't know what to do with.
1:02.8	And I know we each have that place in our homes and in our lives, both mentally and physically
1:10.1	in our homes. So you have that closet, right,
1:13.1	where you just put things that you don't really know where they belong or that drawer in the
1:17.5	hallway table where just everything that's a little bit scattered just somehow ends up there.
1:22.1	Or that shed in your backyard or maybe it's your garage or it's a basement or an attic or a room in your home,
1:29.2	we all create and gather clutter. It's just part of being a human. It's not necessarily even a bad
1:35.8	thing or something we should judge ourselves about. It's just life. What I did this weekend is I
1:41.5	actually decided to step into the mess of this barn and do the
	...

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