Your body is desperately trying to keep you alive just every day, right?

Like it is trying to keep you, like we said, in homeostasis, trying to keep you healthy.

But it's usually because we've become so conditioned not to listen to the symptoms, right?

We've become like, you just got to push that back.

You just got to get through your day.

You've just got a whatever. A CGM allows you to see what's happening inside your body and start to intervene before you

get to that point where you reach a crash and you have to do something about it.

This is the Gutsi Health Podcast, your go-to destination for uncomplicated, practical, and

affordable tools for your wellness education with Johnny Grover.

Are you ready to become a self-healing champion? Let's go.

Hey, everybody. Welcome back to the Guts Helds podcast. I have a special guest today. Her name is

Emily Johnson. She is a dietitian that specializes specifically in blood sugar, metabolic syndrome,

and monitoring blood sugar levels. She works for a company

called Vary, which is a continuous blood glucose monitor. And so, Emily, I would love for you

to just kind of introduce yourself to our audience today, tell them how you got into this

field of work, how you got involved with Vary and that company and their mission because their mission

is really, really phenomenal and they're really allowing people to take charge of their own

healing journeys. And so, so welcome. Introduce yourself to the, to everyone. Yeah, thank you so much

for having me. I'm so thrilled to be here today to be talking with you about all things, you know, blood, sugar, health, et cetera. So I have a registered dietitian. As you mentioned, I have a master's in nutrition, interventions, communication, and behavior change. So not just nutrition, but how do you actually apply this to your life, right? How do you actually make the changes that you want to when it comes to your diet and health? And I found very after working in clinical research for a little

bit, which I loved clinical research. I'm real passion for clinical nutrition research.

I have a real passion for it, but research is very meticulous, very slow, and they are very cautious about results, right?

Probably intentionally, right?

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