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Sleep Meditation for Women 3 HOURS

Campfire Dreams in the Quiet Pines

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.588 Ratings

🗓️ 6 September 2025

⏱️ 181 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Nestle deep into your soft and waiting bed. Feel the covers gently drape over your legs, over your chest, tucking you in like a sky wraps around the stars. LONG PAUSE… Wiggle gently, just enough to find that cozy spot. Where your head melts into the pillow, your jaw unclenches, your chest loosens, and the day begins to fall away. PAUSE… Take a breath, long and steady, and feel yourself arriving here. Not in the errands, not in the thoughts— but right here, inside the quiet. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Sleep Meditation for Women, Three Hours.

0:07.0

I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.

0:13.0

I am so deeply honored that you took the time to be here with me tonight.

0:18.0

This episode is made possible thanks to the generosity of our sponsors.

0:22.5

And after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.3

Ad Free, become a premium member by following the link in the show notes.

0:34.2

There are some things you should always check, like the hygiene rating on your local takeaway,

0:40.8

the setting on your razor, and whether the party actually is fancy dress. The other thing

0:46.3

you should check is your Experian credit report, especially if you're looking to borrow money.

0:51.8

It lets you understand what lenders see so you can increase your chances of getting the best deals.

0:57.4

It's dead easy to check it and completely free.

1:01.2

See it in seconds.

1:02.5

Download the Experian app today.

1:17.6

Thank you so much for spending some of your time here with me this evening.

1:23.6

Go ahead and nestle deep into your soft bed.

1:33.7

Feel the covers gently drape over your legs, over your chest,

1:44.6

tucking you in like a sky

1:49.2

wrapping around the stars.

1:52.3

I'm Let yourself wiggle gently just enough to find that cozy spot

2:17.5

where your head melts into the pillow

2:22.5

and your jaw unclenches.

2:28.7

Your chest loosens

...

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