Hey folks, this is Abel James and thanks so much for joining us on the fat burning man show where we talk about real food and real results.

How are plant medicines different from modern pharmaceutical drugs?

Many legal drugs today come with serious costs like dependency, debilitating side effects with trials and even worse.

So how can we treat or alleviate symptoms without poisoning our system and depleting our neurochemistry?

Joining me on the show is the perfect guest to talk to you about this.

It's Cameron George, aka Kava Kam, a researcher, writer and entrepreneur who founded the company True Kava.

Cameron has a unique perspective on how plant medicines like Kava can boost mood, relieve anxiety and support the natural healing abilities of the body.

If you've ever had negative side effects from a prescription drug, hands up.

This is the show for you. But before we get there, here's a review for fat burning man that came in on Apple from Janelle who rated the show 5 out of 5 stars and she says,

Hey there Janelle, thank you so much for the kind note and for the review. I really appreciate it. You know you're actually not the first person to say that someone's you were led to listen to the podcast.

I've literally had people say, my spiritual teacher told me to listen to your podcast, which is a little hilarious to me but I love it.

Any of you spiritual teachers out there feel free to get in touch. I love hearing from all of you. You can always reach out to me by dropping me a line.

It's able at fat burning man dot com. You can also just go to fat burning men dot com. Sign up for the newsletter. You'll get a free quick start and meal plan guide as well as some of our recipes.

And also you can reply to that email. I read every single one I reply to as many as I can. So you can always get in touch over there.

I highly recommend that you sign up for a newsletter because we have a lot of exciting announcements coming up this year.

A lot of them around our new wild challenges, which we're doing with our brand spank and new app. You can find all of that over at fat burning man dot com slash a p p. That's fat burning men dot com slash app.

And you know we've already had a lot of people getting back to us saying we've done more than a half dozen apps over the years at this point and most people say that this is their absolute favorite.

It's much more robust. We have intermittent fasting trackers meditation trackers. It hooks into your apples and fit bit smart devices for fitness tracking.

And there's just so many ways for us to interact with you that we couldn't before as coaches. So it's a really exciting thing. You can even join internationally.

We've had hundreds even thousands of people join in our challenges and they're getting better every time we're doing a new one every month at least.

So one more time that's fat burning man dot com slash app. Here's just like a couple of quick notes that we got about this app that I wanted to share.

And he says it helps so much to have a place to log everything I love logging and tracking my info each day. Thanks for the app.

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