Almost anyone can get really, really fit if they work out.

And this is the case with concentration.

It's like we live in a world where almost everyone is cognitively obese. So it's like maybe shallow work helps keep you out of bankruptcy where deep work is what helps to business triple in size.

So the notion of saying I don't have time for

deep work what you're really saying is I don't have time to actually produce

value.

Hey folks Mark Devine coming back at you with the Unveedable Mind Podcast.

Super stoked you could join me again today so we must be doing something right.

I really appreciate your time and I've got an extremely interesting guest today,

Kale Newport.

And I'll tell you all about Kale in a second,

but before I do, you're gonna be like,

okay, you just said this the last 10, but I'm going to keep saying it until my staff says,

okay, don't say it anymore. But please go to iTunes and rate the podcast and start on the right-hand side because if you click there and then all five stars will click and you know

you won't need to go any further. So go rate the podcast so other people can find it and if you don't

if you're not part of our email list then go to

unbeatable mind.com slash podcast and drop your email in so that we can keep you

posted on all the cool things. Now I heard of Cal Newport when a good friend of mine Joe Stump came along and said hey I just read this amazing book about

learning how to focus and it's called deep work he goes I think it's really important

and that's something that we talk a lot about in Unbutable Mind in our training program,

is how do we develop focus and concentration so we can deep dive in and do the important things and be more successful.

Obviously a lot more involved in that.

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