Good morning. Today's opening reflection is this. Breathing end, I prepare for acceleration.

Breathing out, I anchor myself now. I can move fast without losing myself. Let me ask, you ever feel the holiday season just bearing down on you like a runaway train?

Oh my goodness.

December's coming, the obligations, the expectations, the should do's, it will try to sweep you away.

But you can move through it all without getting lost in it.

Grounding yourself right now before the chaos.

This is how you stay whole when it arrives.

So throughout your day, ask yourself this. What do I need to anchor to

before the holiday season begins? What do I need to anchor to before the holiday season begins.

And with that, today's mantra is this.

I can move fast without losing my center.

So today, let this be enough to begin.

One breath, one step, one morning at a time. Have a most wonder-filled

day. Hey, by the way, if you enter these morning informations, guess what? You can get one every

weekday. Yes, it's true. Before your feet even hit the floor, just head over to commentdown

podcast.com and look for deeper or tap the episode with the little lock icon. You'll totally see it right there.

You'll be part of a growing community getting a fresh perspective every weekday morning.

Not everyone likes mornings.

And that's all right.

Let's just try to start it a better way.

Join the deeper community at commentdownpodcast.com.

Thanks.

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