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The Chalene Show | Diet, Fitness & Life Balance

Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo's Below Deck - 378

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 4 February 2019

⏱️ 29 minutes

🧾️ Download transcript

Summary

This is part 2 of a 2 part episode. In both parts, Chalene interviews Captain Sandy, whom you may know from the Bravo show Below Deck. In this episode, Captain Sandy shares the story of when she thought her ship was going to be taken out by storm out on the Red Sea. It's an incredibly thrilling and inspiring story that, in fact, is being turned into a movie real soon! Seriously, you don't want to miss this story.


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Shaline Show. Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed with helping you live your dream life.

0:09.0

Hey there, welcome to this edition of the Shaline Show.

0:12.0

Today, my very special guest is Sandy Yon, Captain Sandy Yon.

0:17.0

She is what I like to refer to as a bad-ass boat captain.

0:22.0

She's a leader, frankly, she's a hero, and she has that quiet confidence that I am fascinated by.

0:29.0

Now, you might know her from a reality TV show.

0:33.0

Many people do, from bravo's below-deck Mediterranean.

0:37.0

But if you think you know Captain Sandy from watching that show, trust me when I say you don't even know the half of it.

0:45.0

This is one of the most remarkable women I think I've ever met in my life.

0:49.0

And she's so cool and so humble and down to earth, and you are not going to believe the heroing story she shares with us today.

0:58.0

Now, if you missed it, I did an earlier episode with Sandy that you'll find just before this episode, and it's completely different from this one.

1:06.0

The previous episode, part one that I did with Sandy, and that episode you will learn about parenting, leadership, faith in God, and what's possible when someone believes in you.

1:19.0

But today's episode is a little different today.

1:22.0

Sandy shares with us what it was like to be in the Red Sea when her giant super yacht experienced hydraulic failure, an engine fire, stormy seas, and narrowly escaped a pirate takeover.

1:37.0

Sandy was awarded the Distinguished Crew Award for exceptional professionalism and leadership as a yacht captain.

1:44.0

Even the way she retells this halacious series of events that happens on the Red Sea will help you to understand what it truly means to be a leader and to stay calm.

1:56.0

This woman has something special, Captain Sandy Yon.

2:00.0

Is it part of your DNA? Do you think or something you've learned a skill?

2:05.0

When it's the most chaotic and you should be the most upset, I think when most people would get really anxious and energies and voices would heighten and panics sets in, you seem so calm.

2:19.0

That's it. I think it's my personality. I don't think it's... Have you always been that way?

2:24.0

Always.

2:25.0

You haven't had to teach yourself that.

...

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