Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo's Below Deck - 378
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 4 February 2019
⏱️ 29 minutes
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Transcript
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| 0:00.0 | Welcome to the Shaline Show. Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed with helping you live your dream life. |
| 0:09.0 | Hey there, welcome to this edition of the Shaline Show. |
| 0:12.0 | Today, my very special guest is Sandy Yon, Captain Sandy Yon. |
| 0:17.0 | She is what I like to refer to as a bad-ass boat captain. |
| 0:22.0 | She's a leader, frankly, she's a hero, and she has that quiet confidence that I am fascinated by. |
| 0:29.0 | Now, you might know her from a reality TV show. |
| 0:33.0 | Many people do, from bravo's below-deck Mediterranean. |
| 0:37.0 | But if you think you know Captain Sandy from watching that show, trust me when I say you don't even know the half of it. |
| 0:45.0 | This is one of the most remarkable women I think I've ever met in my life. |
| 0:49.0 | And she's so cool and so humble and down to earth, and you are not going to believe the heroing story she shares with us today. |
| 0:58.0 | Now, if you missed it, I did an earlier episode with Sandy that you'll find just before this episode, and it's completely different from this one. |
| 1:06.0 | The previous episode, part one that I did with Sandy, and that episode you will learn about parenting, leadership, faith in God, and what's possible when someone believes in you. |
| 1:19.0 | But today's episode is a little different today. |
| 1:22.0 | Sandy shares with us what it was like to be in the Red Sea when her giant super yacht experienced hydraulic failure, an engine fire, stormy seas, and narrowly escaped a pirate takeover. |
| 1:37.0 | Sandy was awarded the Distinguished Crew Award for exceptional professionalism and leadership as a yacht captain. |
| 1:44.0 | Even the way she retells this halacious series of events that happens on the Red Sea will help you to understand what it truly means to be a leader and to stay calm. |
| 1:56.0 | This woman has something special, Captain Sandy Yon. |
| 2:00.0 | Is it part of your DNA? Do you think or something you've learned a skill? |
| 2:05.0 | When it's the most chaotic and you should be the most upset, I think when most people would get really anxious and energies and voices would heighten and panics sets in, you seem so calm. |
| 2:19.0 | That's it. I think it's my personality. I don't think it's... Have you always been that way? |
| 2:24.0 | Always. |
| 2:25.0 | You haven't had to teach yourself that. |
... |
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