"Calm Down"

Everything is Fine

Jennifer Romolini and Kim France

Self-improvement, Society & Culture, Fashion & Beauty, Education, Arts

4.8 • 875 Ratings

🗓️ 14 March 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A conversation about anger— when it's useful, when it's not, different types of anger, who gets to be angry, what makes us most angry, plus: how we often use anger to mask other, more vulnerable emotions/how we really feel.

Don't forget: We have a Patreon! Sign up for invites to special events, exclusive content, and bonus EIF episodes: patreon.com/everythingisfine Our show's Instagram is @eifpodcast. We're also on Twitter @theeifpodcast and Facebook. you can find Kim on her blog Girls of a Certain Age. You can find Jenn at Here Are Some Things. If you like the show, please rate or review it and don't forget to share it with your favorite 40+ friends.

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Transcript

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0:00.0	Hey everyone it's Abby Clancy here the host of Exhibit A podcast and I'm teaming up with
0:04.6	Barclay Card Payments. We're here to talk to you about toxic hustle culture. Did you know that
0:09.3	60% of business owners say they feel exhausted and drained from where?
0:13.4	So as business owners, what steps can we take to combat this trend?
0:17.8	That's where Barclay Card payments comes in.
0:20.5	As champions of small businesses, Barclaycard payments are rallying against toxic hustle culture by helping business owners to identify those red flags before they become harmful.
0:30.0	On the Barclaycard website, you can answer some simple questions to help check if your business is on the right side of the puzzle.
0:36.0	And from there you can help access loads of free online resources to help you develop healthy habits,
0:41.0	a positive working culture, become a more goal orientated and of course
0:45.3	working smarter, not harder.
0:47.3	So if you're a business owner like me, you can start by visiting the Barclay Card
0:50.6	Payments website and find out if you're on the right side of
0:53.3	hustle and get your personalized support plan.
0:57.8	Hi and welcome to Everything is Fine a podcast for Women Over 40. We are your
1:07.7	hosts. I'm Kim France and I'm Jen Ramalini and today we thought we'd talk about anger. Yes, we're going to try to have a one topic
1:18.0	episode, but I kind of feel like anger touches everything in my life right now. I don't know. It does. It's a fiery furnace. It's a fire. Oh my God, it is a fiery furnace. I'm just going to say this one thing. I went to the acupuncture last week and I was like my hot flashes are out of
1:34.4	control like they're happening almost like contractions when like you're you after a
1:38.8	certain time of night they're happening almost like contractions when you go into
1:41.8	labor and I was like what the
1:43.5	fuck is this like I just at like 630 every night I just start getting hot flashes
1:48.6	like every 20 minutes and they last and basically until I wake up and she told me that I should think of
1:56.1	menopause that I'm probably close to the end which it feels young to me at
	...

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