To live an uncommon life, one needs to learn uncommon disciplines.

This is Mr. Vine with the M.D.able Mind Hot Test.

Thanks so much for joining me today.

Super excited to have you here.

Welcome back.

If you're a recurrent listener, again, I appreciate your time and attention.

Don't take it for granted.

And if you love this show, please refer to a friend and it helps to rate it.

So if you go to iTunes or even Amazon, now where it's fine, you can rate it.

Again, that's helpful to help other people find it.

Today, I'm super stoked to have a good friend and one of my favorite authors, Ryan Holiday.

Makes it become a legend for bringing stoic philosophy to our modern chaotic world.

If you haven't read some of his perennials, obstacles the way, Ego is the enemy and stillness is the

key. Please put them on your list. He's also got a great work called The Daily Stoic.

So for every day, you can wake up and get a little stoicism hit.

I love your online platform too.

I know that's in collaboration, but it's great to get those emails every day too.

So, Ryan, yeah, so great to see you again.

I'm super stoked that I've got a...

We're going to talk about your book that's coming out, which is really cool.

Those of us who have studied stoicism and know about your work know that there's four kind of

cardinal virtues or higher virtues that the stoics have really kind of harped on. Courage,

...