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Before Breakfast

Calculate how much time is left

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.61.4K Ratings

🗓️ 5 October 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

How to make ordinary moments more meaningful

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Transcript

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0:00.0

Mind the depths of God's Word and ignite your faith with pray.com's new podcast, the heartbeat of faith with me, Dr. Andrew Farley.

0:10.5

The beast raged against him, but he was not equal to the Lord of Lords.

0:14.6

God's chosen hero, the Messiah, Jesus Christ, had defeated evil once and for all.

0:21.7

Listen to the heartbeat of faith on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast.

0:33.7

Welcome to Before Breakfast, a production of iHeartRadio.

0:39.2

Good morning.

0:41.2

This is Laura.

0:43.2

Welcome to the Before Breakfast Podcast.

0:46.2

Today's tip is about a simple way to make ordinary moments feel more meaningful.

0:52.2

Calculate how many more times you will do them.

0:57.2

The answer may be less than you think, which can make every remaining action feel more important.

1:05.7

Today's tip comes from Cassie Holmes' new book, Happier Hour.

1:10.7

How to beat distraction, expand your time, and focus on what matters most.

1:16.7

In this book, Cassie explains how the ways people spend their time can affect their happiness.

1:23.7

One fascinating finding.

1:26.7

As people get older, they tend to find a higher level of happiness in ordinary events.

1:33.7

When you're young, it is the fantastic experiences that move the needle, a delectable dinner,

1:40.2

a stunning concert, an amazing vacation.

1:44.2

Older folks, on the other hand, can get just as excited by a walk with a friend.

1:50.2

In Happier Hour, Cassie writes that realizing their time is precious,

1:56.2

people become more prone to savor even the simplest of moments.

2:01.2

This, of course, suggests a little mind trick for finding small moments more meaningful.

...

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