Caitlin V Neal - How To Unlock A Vibrant Sex Life

ManTalks Podcast

Connor Beaton

Education, Relationships, Self-improvement, Mental Health, Society & Culture, Health & Fitness

4.8 • 591 Ratings

🗓️ 1 July 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking points: sex, technique, communication, relationships From the foundational ideas to simple practices you can start literally right now, this episode has it all. Deeply appreciate the wildly intelligent insight and practical advice here, courtesy of intimacy and relationship coach Caitlin V Neal. She says the V stands for Victorious; listen to this and I'm pretty sure you'll be feeling victorious yourself. (00:00:00) - Intro, foundational pieces to a great sex life, and how to start those uncomfortable conversations (00:11:03) - An incredible framework for communicating sexual issues (00:17:35) - The best way to create arousal for your partner, and “erotic blueprints” (00:26:38) - Responsive vs spontaneous desire, and helping your partner articulate what they want (00:37:59) - Techniques specifically for men (00:45:34) - The role and importance of breath for men (00:52:55) - Meditation + masturbation As a firm believer in the transformative power of sexual empowerment, Caitlin V takes a holistic approach to coaching, addressing not only physical techniques but also emotional and psychological factors that influence our sexual experiences. Through personalized coaching sessions, she guides clients on a journey of self-discovery, helping them overcome obstacles, embrace their desires, and unleash their inner sexual goddess or god. But Caitlin V’s impact extends far beyond the individual. With a mission to destigmatize sexuality and promote healthy, fulfilling relationships, she shares her knowledge and insights through online programs speaking engagements, and media appearances. Whether she’s discussing the latest trends in sexual wellness or challenging societal norms, Caitlin V is a passionate advocate for sexual liberation and empowerment. Connect with Caitlin -Website: https://caitlinvneal.com/ -YouTube: https://www.youtube.com/@CaitlinV -Instagram: https://www.instagram.com/caitlinvictoriousx -TikTok: https://www.tiktok.com/@caitlinvictoriousx_ *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, Caitlin, welcome to the man talk show. How you doing? I'm great. Thank you so much for having me.
0:16.3	I'm looking forward to this conversation. I've like been geeking out on my YouTube stats lately and I saw
0:22.1	that you followed me and I started checking out your work and I went down the Caitlin rabbit hole and
0:26.3	I was like, oh yeah, we're going to have a great conversation. Dude's going to love this. Let's get in.
0:32.0	So thanks so much for being here. Let's start off with a little bit about high level. I like starting high level and then drilling down. So what are some of the keys to a vibrant, satisfying sex life in a long-term relationship? And where do we normally go wrong?
0:50.1	There are a couple foundational pieces to a great sex life. And the first one and the most
0:56.1	important one is the sexual relationship that you have with yourself. And I don't mean that
1:00.6	just from a physiological perspective, like, do you masturbate, what's your masturbation routine
1:05.1	like? Do you consume porn? But also how you conceptualize of yourself as a sexual being, right?
1:13.0	So many of us deal with either consciously or unconsciously shame around our sexuality.
1:18.9	Men deal with a lot of messages around the potential harm of their sexuality.
1:23.3	They grow up being taught that their sexual expression could actually cause pain.
1:27.9	I mean, even in the best of circumstances, men get the message that sex is really for them. It's something
1:33.3	that they take from women, not something that they give. It's something that women tolerate.
1:37.8	And even if you've had a lot of corrective experiences and in your personal life, know that that's
1:42.6	not true, we still swim inside of those
1:44.9	messages as a culture. And so how do you relate to yourself as a sexual being? Do you own
1:50.6	that you are an erotic being and that you have the right to an enjoyable and pleasurable
1:55.2	erotic life? And then from there, how do you relate to yourself and your body? Some of the
2:00.5	major things that men deal with that cause the most trouble inside of their
2:05.4	sexual relationships, whether that's in a long-term relationship or a new one, is that they
2:09.6	unconsciously bring in that shame and those messages and the habits that they have fallen into inside of their own solo sex practice
	...

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