Summary
"Don't wait for your final 40 minutes" - these are the wise words from today's guest Caitlin Limmer.
Caitlin is a Life Coach, Motivational Speaker and Mentor. Running is her anchor, and it's helped her overcome the toughest times in her life.
She's here to remind you what running does internally. It brings our problems to the surface and helps us iron out our issues...
If you're looking for some inspiration to get out for a run this episode is for you!
Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod
Transcript
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| 0:00.0 | This episode of RunPod is sponsored by M&S, where you can shop all your favourite sportswear brands. |
| 0:08.0 | This is a global player original podcast. |
| 0:14.8 | Hello there and welcome to RunPod, where runners unite. |
| 0:18.6 | I'm Jenny Faulkner and well every week I chat to someone about their |
| 0:22.0 | running journey. It might be someone you know but you might not know their reason to run. |
| 0:27.0 | You might not have even realised they're a runner in the first place. There are also guests who have |
| 0:31.1 | achieved incredible things through running or who have inspired others through something |
| 0:36.4 | as simple as going for a run. |
| 0:38.9 | And then there are those whose lives have changed and running has been their saviour. |
| 0:43.2 | So whatever your reason to run, I'm thrilled that you are joining the Rompod Run Club again. |
| 0:48.5 | Maybe for the first time or maybe you're back for more. |
| 0:51.6 | In this episode, I'm joined by a woman who's been described as a true |
| 0:55.1 | inspiration and a beacon of positivity. Following, I think, what we have to say, a near-death |
| 1:00.9 | experience, she's found running and she now lives by the motto, don't wait for your final |
| 1:06.1 | 40 minutes. I'm going to say, welcome to Run Pod. Caitlin Limmer, hello there. Hello, good morning, |
| 1:12.1 | lovely to see you. It's so nice to see you. Do you know what's funny? Okay, we're chatting here. |
| 1:16.0 | And we have met before, but you were dressed as a squirrel. So you look very different today. |
| 1:22.5 | Really? Really? I was a red squirrel. I was a red squirrel, which are very rare, I believe. |
| 1:28.1 | Yeah, that's it. I don't even know how long ago that was at the Royal Parks Half Marathon, which just happened on Sunday. |
| 1:33.5 | Yeah, I think, oh, I think it was 15 or 16, I think. And I had the privilege of being the mascot. |
| 1:41.5 | And I'm wearing the number one race number.'ve never worn that before and uh yeah I was |
| 1:47.3 | chest of the squirrel and uh I had four or five friends that helped me run it and they literally held |
... |
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