What's up, everyone? Join for another episode of the Wayne in podcast. My man, the former heavyweight UFC champion, Kane Velaski is one of my longtime training partners. The guy that I probably got on the most nerves, I used to bug this guy all the time. He fucking was like the bit, the pit bull on the cartoon that used to smack the little Chihuahua away. That was, I was the Chihuahua. He was the pit bull. Just constantly keeping me away. Kay Velasquez, my brother, thanks for joining me again. Second time you've been

on the show, man. I appreciate you coming on, man. Thank you. I appreciate being on here.

And as far as training back then, man, we've had great times, brother. Like, I wouldn't change it

all for for anything. Everybody brought something great't change it all for, for anything.

Everybody brought something great to the table, and you did as well.

You bought something very memorable every day.

Anoint but memorable, annoying.

Brother, you're you, man.

Yeah.

You fucking, no filter, brother.

You know, you make people, you know know accept what they are or make themselves better

yeah yeah yeah that was one i think i think that was one of the hardest things for me was to see

people with so much talent just let it go by the waste and i would yell at them and scream at them

like dude you're just fucking you're wasting your talent and in some some aspects of

it i i wasted some of my talent too because i was still out of the clubs doing things you know

on the off season when i shouldn't have been should have been more focused and dialed in um

obviously never had that i never had to say anything to you because you were always grinding

and putting it into work but um it was more frustrating because you were very quiet john John Fitch was very quiet, but you guys were kind of like the leaders of the team. But you guys just, you know, like you guys are more quiet about like you guys either want my help or you don't. And me, I was like the one that would yell at them and be like, you guys are wasting this. What are you guys doing? And it bothered me so much. But, you know, that's just the way we are.

Just be everyone different. Yeah, yeah, you definitely cared a lot. I mean, I did too, and I'm sure

John did too. But yeah, my perspective is, look, you're going to want to do it or you're not.

You know, I can't really tell you tell you anything um but but otherwise like

hey if you want my help like just kind of look what i'm doing you know and and ask me you know come

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