Caggie Dunlop | Top tips for Getting to Know Who You Really Are
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 24 September 2017
⏱️ 78 minutes
🧾️ Download transcript
Summary
Caggie Dunlop(@caggiesworld) joins me in this episode to talk about her creativity, starting her podcast Girl's Guide to the Galaxy and life after a reality show. You may recognise Caggie from Made in Chelsea, but as she reveals in this episode, she always had 'one foot out of the door' and I ask her about not being seduced my the lure of step-and-repeats, showbiz parties and being headline news.
We also talk about her creativity as a songwriter, poet and filmmaker and her issues with anxiety, how she's used meditation to overcome it and why it was important for her to talk about it on her podcast.
Self-sabotage and how to not lose yourself in a relationship as does the subject of really great coffee.
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Transcript
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| 0:00.0 | Just imagine what your best Christmas ever would sound like. |
| 0:03.4 | Thank you for calling National Lottery. I can see you calling about a winner today, is that correct? |
| 0:07.4 | Yeah, I think I have. I'd just take to double check before I do a cartwheel. |
| 0:11.1 | Yeah, I can confirm that you have won the top prize 1.2 million oh my |
| 0:15.5 | what happy Christmas why do now you have the best Christmas ever this Christmas it could be you. The National Lottery. Rules and procedures apply. Players must be 18 or over. This episode of the podcast is brought to you in partnership with Sensodyne. |
| 0:37.0 | You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. This is her area of expertise and she guided me through drinking |
| 0:46.4 | ice cold water, eating a slice of fresh apple and taking a bite out of a trock ice, all with the purpose of learning about my teeth sensitivity. |
| 0:55.2 | Now I knew I had some sensitivity, but it was really helpful learning from Anita the reasons why, |
| 1:00.4 | the foods that can cause that sharp feeling of sensitivity and the changes I can make |
| 1:04.7 | to minimize any discomfort moving forward. |
| 1:07.1 | Since the chill test I've been using SenserDine Repair and Protect Toothpaste, it's clinically |
| 1:11.9 | proven to provide long lasting protection for sensitive teeth with and is |
| 1:13.0 | protect tooth-based. |
| 1:14.1 | It's clinically proven to provide long-lasting protection for sensitive teeth with twice daily brushing, |
| 1:16.5 | and is expertly formulated to generate a protective layer |
| 1:19.5 | over exposed areas of your teeth |
| 1:21.3 | to help protect you from the pain of sensitive teeth. |
| 1:24.0 | So if like me you've struggled with sensitive teeth, go get yourself some |
| 1:27.0 | sensodyne repair and protect now. Hello and welcome to another episode of the Emma Gunn's show. Thank you for joining me. |
| 1:40.0 | In this episode I'm going to be chatting to Kagi Dunlop. Now you may know |
| 1:45.1 | Kagi from the show Made in Chelsea she was on it for a brief spell. You may also |
| 1:50.1 | know her from her Instagram feed. She's a singer, a songwriter, she's a poet. |
... |
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