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Food, We Need To Talk

Caffeine, Protein, and Ice Cream: What We've Learned from Six Years of Hosting a Health Podcast

Food, We Need To Talk

Juna Gjata

Nutrition, Health & Fitness, Health

4.82K Ratings

🗓️ 8 July 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

We've been hosting this podcast for a long time. In over eighty episodes with over sixty experts, we've learned A LOT. In this episode, we wanted to discuss what we've learned from all our years of doing Food We Need to Talk. In this podcast, we focus specifically on diet. What has stuck with us over the years? How have our habits around caffeine, ice cream, Starbucks, and protein changed? Stay tuned to find out.

To hear the rest of this episode, come join the Foodie Fam!

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https://read.macmillan.com/lp/food-we-need-to-talk/

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Transcript

Click on a timestamp to play from that location

0:00.0

You know who's the guest today?

0:02.0

Oh, boom boom boom

0:04.0

bum

0:06.0

mystery guest please identify yourself

0:10.0

Dr. Drum roll.

0:12.0

It's us. Oh my goodness. Yeah, guys, we never do solo pods, but we said it's time. We've amassed enough knowledge to talk on our own, right, and not have a

0:24.0

guess? Well, at least we could share what we think we remember. Yes. So that's the amassing of

0:30.0

knowledge. Right. Our memory of our own other guests, right? So we've had over 80

0:37.3

episodes. We've been doing the Potter for six years and we thought to ourselves,mm we've learned a lot over these past six

0:45.9

years haven't we and when I came in I already thought I knew everything Eddie I

0:49.8

was like making the podcast for the people you know I was like yeah let me

0:55.0

relay my knowledge all of my acquired knowledge and I would like I would

1:00.6

choose the guests and stuff according to what I want to share with the people

1:04.4

but still in the back of my mind I was like oh yeah I know what they're gonna say because like I had read their

1:08.2

research yeah right and and we talk about confirmation bias it's sort of like I know that less processed foods are better so I'm going to find someone who says that

1:17.6

yeah exactly and then the guests come in and it's like, whoa, the volume of what we don't know is tremendous.

1:27.8

And I think what's interesting, sort of like the pull back the curtain secret here is that you and I of course are doing this for

1:35.8

the people and for all of the tens of thousands of listeners for you guys but

1:40.3

we're listening as well.

1:44.0

Shocking. And things have changed for me over the few years of hearing things and saying,

1:49.0

huh, maybe I didn't know that right,

1:51.0

or maybe the knowledge has changed and I'm going to try

...

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