Byron Katie on Freeing Yourself From Pain

Under The Skin with Russell Brand

Russell Brand

Comedy Interviews, Society & Culture, Health & Fitness, Comedy

4.8 • 15.2K Ratings

🗓️ 22 January 2021

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Author and spiritual teacher Byron Katie is the creator of “The Work,” a program that teaches you to free yourself from suffering. If you want to learn more about your role in relationships and confrontations, how to understand your negative thought patterns, and how to train yourself to think clearly and without pain - give this a listen, Byron Katie is a fantastic teacher. We even do some of The Work during the episode (Katie helps me work through a recent resentment).

Transcript

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0:00.0	Hello and welcome to Under the Skin from Loominary Media.
0:02.8	This week I spoke to Byron Katie, author and spiritual teacher.
0:08.7	I'll tell you a bit more about her in a moment.
0:10.4	Thanks for all your comments on last week's podcast with Karamo, which I absolutely
0:17.1	bloody loved as a matter of fact. Remember we're on the new Loominary app now. Go and get it it and to get this podcast free for another three
0:24.6	months go to luminary dot link forward slash Russell under the skin will only be
0:28.9	available on Loominary from 20th of May I'm in LA right now so keeping on my social media
0:34.6	feed for announcements and Russell Brand.com for tickets I'm doing like recovery
0:39.5	live. It's really good and funny you'll like it Also look at my YouTube channel for more of those spiritual videos that I do. You know those spiritual videos and clips from the podcast.
0:48.8	And remember, Mentors is available now as an audio book on Kindle or in hardback in the US and Canada and in the
0:56.3	US it's independent book day soon independent book shop day I think it's not like
1:00.8	that we want books to be independent books to throw off the shackles of other books and shelves and get out there, no independent bookshop.
1:08.0	So even though I personally don't care if you buy this on Amazon and contribute pennies and cents to Jeff Bezos's
1:16.2	towering billions you could also buy it from a little local bookshop but we
1:21.6	don't know that person could be a psychopath in the little local bookshop
1:24.5	You can't just judge people just because they're billionaires can we or can we anyway mentors is the key point go get it also
1:31.1	Reberth is on Netflix if you not watch that yet you should watch it. So good thought-provoking comedy show and who's that guy in it again? Oh, it's me yeah
1:39.2	Let's have a look at some of those comments from the kamo episode people liked it I mean I
1:43.4	think people like the oh should we call it sexual chemistry
1:46.9	sui hey would go just finish listening a hashtag under the skin without rusty rockets
1:51.0	and that Karamo oh we got you got at karamo. What a beautiful
1:54.2	positive love field conversation. I challenge anyone to listen to that and not get
	...

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