#169 Tapping & Anxiety Hacks (with Nick Ortner)

Under The Skin with Russell Brand

Russell Brand

Comedy Interviews, Society & Culture, Health & Fitness, Comedy

4.8 • 15.2K Ratings

🗓️ 23 January 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s guest on Under The Skin is founder of the Tapping Solution, Nick Ortner. Tapping is a natural healing method also known as Emotional Freedom Techniques (EMF). It is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick tells us the science behind Tapping and how it effects the brain and the body. He has been developing and practicing this technique for a long time and has helped people from high functioning athletes, people with chronic pain to those suffering from grief. In this podcast, he also does a live Tapping demo with me to help me with a specific issue I’m dealing with. Please let us know what you think and if you tried it out! You can download the app for free in the app store or Google Play - Nick has offered Under The Skin listeners 50% off the premium version - go to thetappingsolution.com/russell

Transcript

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0:00.0	Hello Russell here. I'm excited to share some of my conversation with Nick Ortona the founder of the tapping solution a technique for a
0:07.4	Millerain anxiety and lots of other things Jenny
0:11.0	What do you've got to say about Nick Ortona?
0:13.2	He's really nice. He is nice handsome too. Yeah, lovely face
0:17.8	confident kind good person
0:20.4	Well, look you can have this bit of the podcast for nothing all right you can download the app for Nick
0:26.3	Nick Ortona's tapping solution emotional freedom technique a healing modality that combines ancient Chinese at
0:32.4	Keep pressure and modern psychology. We're going to the tapping solution.com forward slash Russell
0:36.0	You get 50% off the pay walled content if you do that. There's loads of stuff for free though
0:40.5	If you don't want to do that
0:42.5	And you can listen to more episodes of under the skin only on luminary a subscription podcast network with original shows from your favorite
0:50.3	Creators you can get a subscription for as little as 299 a month with their annual plan plus a seven day free
0:56.0	Trial to get you started visit luminarypodcasts.com to start your free trial
1:01.0	It's not a normal market subject local currency terms apply. You know me and Demire we use the technique
1:06.6	Don't be demire. And what's it helped you with?
1:09.0	Oh anger anxiety you get angry you get anxious
1:13.4	Sometimes the on my sadness masks itself is anger
1:16.7	That's a person who's done working themselves now. Let's look at Annabelle and Jen
1:20.8	Do you use the tenant tapping solution?
1:23.0	No
1:26.0	Sharp no from Jen and I know hand over the face now I want to do all these things
1:31.2	When baby when you're idling about get in your head
	...

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