Hey friends, it's Kelly. Today I'm going to share with you a lecture I just gave yesterday. I pulled the audio. This is for the conference physician moms group. And it is so cool. I am talking all about stop shooting all over your sex life. This is incredibly important for any woman, not just physicians who are busy. You might have kids at home still. You might be on that go, go, go part of your career.

And you're just feeling super broken because you're not desiring sex.

You don't have energy for sex.

You don't have time for sex.

All of the things.

You can't drop back into your body because your mind is just thinking about the future in the past.

In this topic, in this lecture, I talk about the limiting beliefs, and I talk about caring for our body, and I talk about mindset, and I talk about the rules, the rules of female sexuality,

like responsive desire is normal, and you're not broken if you don't have spontaneous desire,

especially with the menopause changes, decreasing in hormones, and especially in long-term

relationships.

I'm seeing a lot of press for this lately of kind of, again, maybe it's just the books I'm

reading, but the kind of the normalization of in long-term relationships, and it's anywhere

between six months and 18 months. I just read a year and another thing I read yesterday,

that spontaneous desire naturally wanes, naturally goes away because things aren't novel anymore.

We have to keep desiring our partner, thinking they're the best, thinking they're the most awesome,

keep that alive. I was watching a TikTok on the Galveston diet and somebody said they they were so offended when a doctor told the patient that they should date their husband.

And my response was like, it's actually not a very offensive thing to say.

I'm not sure how they misconstrued that.

If we take our partner for granted, if we don't think the best of them, all of that decreases our interest in sleeping with them. So cultivating that attraction, cultivating the curiosity about the partner,

cultivating all the good things. It's incredibly important because as we know, spontaneous

desire will spontaneously wane after about a year. So God bless all the people that are going on

year 18 and having hot and heavy sex lives. It's because they work at it, you guys. So I hope

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