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Jeremy Scott Fitness

Busy Adults Eating Struggles

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.7K Ratings

🗓️ 9 February 2025

⏱️ 68 minutes

🧾️ Download transcript

Summary

Talking busy adult and the struggle with healthy eating due to a mix of busy lives, emotional triggers, unhealthy habits, and societal pressures.

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Transcript

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0:00.7

Hey, what's going on, guys? Welcome back to the Jeremy Scott Fitness Podcast Radio Show. Coming to you on this Sunday, February the 9th, 2025. Hopefully it finds you staying safe and staying sweaty all at the same time. On today's episode, we are doing a quick one here. Why do adults struggle with healthy eating? And why is eating typically the biggest Achilles

0:23.7

heel on our health and fitness journey?

0:26.6

And not just for the average person who probably doesn't live in the gym and train all the time,

0:31.6

but even the average gym goer, the person who really gives a shit, shows up, makes it a

0:36.9

priority, and still the food part

0:38.8

tends to be the biggest bugaboo, if you will, on the journey they're trying to get to.

0:45.6

So that's what we're wrapping about today. A couple quick housekeeping things. One,

0:50.1

the old man strength program is coming. February the 24th is the plan here. We almost have

0:57.9

everything done with this. The bad boy is loaded inside the app. It's good to go. So Jeremy's

1:01.7

Got Finnis.com. You guys will find that when it's live. Probably here in a couple days. I'll put the

1:06.2

link in the show notes for the next episode. So my goal is to be back with you guys here in about a week,

1:12.2

maybe even on Valentine's Day because Heather is getting on a flight.

1:15.3

She's leaving me because she's not romantic and neither am I.

1:18.5

And so that's just how it's going to roll for me.

1:20.3

So I probably do a pot on Valentine's Day about Old Man Strength and I should have the link live.

1:24.5

What I'm going to do is the first 41 people who buy this bad boy,

1:31.0

I'm going to give a $41 discount. That's kind of my one big push for this. So if you're an early

1:37.6

listener, I'm probably going to share this first in the app when it's live this week. So you guys will get

1:42.8

kind of early bird pricing for that. If it's still available, I'll throw it in the link in the app when it's live this week. So you guys look at kind of early bird pricing for that.

1:48.9

If it's still available, I'll throw it in the link in the show notes in the next episode.

1:54.4

And then when the 41 purchases are gone, then we'll go back up to full price for that.

1:55.5

But it's a 10-week program.

...

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