Welcome to the Behind the Bliss podcast, where Mary Scott Mercer and Rachel Autry bring weekly conversations to encourage, inspire, storytell, and share.

Each episode is designed for you to feel met in your mess and balanced in your bliss.

Here's today's conversation.

Thank you. and balanced in your bliss. Here's today's conversation. Hey everyone and welcome to another episode of Behind the Bliss.

This is one of your hosts, Rachel, and I'm so thrilled about this week's episode.

This week, I'm interviewing one of my friends and girl boss

Allie Wine Garden. If you're into fitness, or even if you're not, but you love yoga, connecting

your mind to your body, understanding the way your body works and moves this episode is for you.

If you have any questions about running a business, business coaching, being business-minded,

this episode is also for you.

We seriously cover a variety of topics from fun things, what we're loving, yoga, loving ourselves well,

resting when we feel busy, being business-minded and how the Lord incorporates himself into everything.

Ali is the owner of a business that started in Alabama called True40. She talks all about

what True40 is, why she started it, what you can expect from it if you wanted to take a class,

and how it's a lot different than other classes you might have taken before. I cannot wait to

jump right in. Hey, Allie. Hey, Rach. I am so excited to have you on the show. I honestly told Mary Scott all about you and all the things that you have going on in your

life.

You're so sweet.

You're making me tear out.

Mary Scott was like, we have to have her on.

So now it's finally happening and we're actually in the coziness of my living room.

Yeah, crazy.

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