Welcome to the RU. Menstrual podcast where we dive deep into all things women's health to support you on your healing journey.

I'm Amanda Montalvo, functional and integrative dietitian, also known as the hormone healing RD.

If you enjoy this podcast and you want to keep learning, check out the podcast Patreon where I share a bonus episode with additional downloadable resources each week.

You can go to patreon.com forward slash hormone healing RD or check out the link in the show notes.

All right. We have a fun episode or I think it's going to be a fun one.

On the topic around business and motherhood,

this is something I tend to talk more about in my Instagram stories.

And I end up getting into a lot of amazing conversations with a lot of women in the community

that are also moms and either working from home or have a business themselves.

And I'm calling this business in motherhood.

It could really be like insert, career, you know, anything that you're like passionate about

outside of being a mom, I think could also like fit into this category, whether you're working

for yourself, someone else, or it's just something that you, like I have a couple women that I was chatting with that

they have a role like in their local school that it's not necessarily like a job for them but

they are like part of that community there so whatever that might look like for you I have a

business so that's kind of the vantage point that I have but I thought that I would just kind

to go through a few

specific areas. I have a lot to say on the topic. I'm going to keep this short, mostly because my

girls need me right now. My husband's holding on the fort. But Maya is a little sick, which has been

really sad the last couple days. And so I snuck away to record this, which could not be more fitting,

right, for the business and Motherhood episode.

Sick baby can't record.

...