burnout

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.8 • 69.1K Ratings

🗓️ 30 April 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’re physically and mentally exhausted. Emma’s been there too. Whether it’s from school, YouTube, friendships, or life in general. She gets deep and personal on how to deal with burnout of all kinds, and how you can use it to come back better than ever. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Bramble!
0:02.0	This episode is brought to you by Slack.
0:05.0	With Slack, you can bring all your people and tools together in one place.
0:09.0	It's your digital HQ, where you can increase productivity,
0:12.0	enable flexibility and automate workflows.
0:15.0	Plus, Slack is full of game-changing features,
0:18.0	like huddles for quick check-ins, or Slack Connect,
0:21.0	which helps you connect with partners inside and outside of your company.
0:25.0	Slack, where the future works.
0:27.0	Get started at slack.com slash DHQ.
0:30.0	Hello, everybody.
0:33.0	Welcome back to anything goes with me.
0:37.0	I'm Emma, and I'm a little bit emotionally unstable.
0:41.0	So, I think we first need to talk about how I'm doing.
0:48.0	Just to give you guys a little bit of context,
0:50.0	as to why my voice is a little bit shaky,
0:52.0	I'm kind of a mess.
0:54.0	I'm not sure if quarantine has gotten to me,
0:57.0	or if I just was due for a little panic attack.
1:01.0	But, last night, I had one of the craziest panic attacks I've ever had.
1:08.0	I won't get into, like, much of it,
1:11.0	because it's just not interesting.
	...

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