Burnout, Periods and Hyrox World Champions

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 1 July 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway, todays ep is a bit of a banger, Lucy has returned as a Hyrox champion, the second fastest womens doubles partners on EARTH, and as if that isbn't enough, we're talking periods, burnout and a whole lot more. Stay tuned!

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00:00 intro

3:00 Going over hyrox worlds

8:30 the vandalwindalloof sisters

10:45 Hyrox pro weights

13:00 Burnout

19:45 Any Do App

24:00 Lucy came on her period in the middle of the run

27:30 I was a moody bitch

Transcript

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0:00.0	Mecca bingo are legends of play since back in the day.
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1:00.3	switching settings. Hello and welcome back to the Not So Fit Couple podcast with your host, Lucy
1:06.8	Halden. We have had a little, you might notice today, oh, plants. Oh, she's sat somewhere new.
1:13.9	It's because I am. And the reason I'm by myself is because our Benjamin is really poorly.
1:19.8	We actually are recording in the Jim Shark store today in London. Big shout out to Jim Shark for
1:26.4	that. And you notice we do a lot of guest episodes
1:29.3	here in London. It's always quite easy. It's like a central spot for us to come to and film
	...

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