#1 Sex Therapist: How to Have Better Sex | Kate Moyle

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 24 June 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kate Moyle is a UK Leading Sex and Relationship Therapist, and today she is joining us to discuss all of the questions you guys have put to her. "Is there something wrong with me" "We never have sex any more" "I'm too tired from training to even think about sex" Thanks so much to kate for coming down and giving us her time on this episode, we know you guys will love it! You can find more of Kate here: https://www.katemoyle.co.uk https://www.instagram.com/katemoyletherapy/?igsh=NmF2MTN2MGVzY25h You can buy her new book: The Science of Sex, here: https://www.katemoyle.co.uk/book If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/ Timestamps 00:00 Intro 02:20 - Kate: How much sex should we be having? 6:05 - Ways to bring up sex as a difficult conversation. 8:05 - Money and Sex are super awkward to chat about, miscommunications are easy. 9:20 - Male Vs Women Sex Drives 14:50 Women Want 2 Partners, Men want 64 24:20 Optimising the bedroom for sex31:50 Lighthearted sex is the way forward 33:05 Abstinence and the nofap movement 36:50 The Neurochemical side of sex. 39:50 Is there a negative side to pornography?43:05 Raising the conversation of pornography within a relationship 46:50 We are in a primary relationship with our phones 48:50 The opportunities to cheat during the modern age. 52:20 I’m too tired after working out and working all day to have sex: help 55:40 My boyfriend is more interested in p**n than in having sex with me.

Transcript

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0:00.0	You know what that is.
0:04.0	An ice cold beer.
0:07.0	What's different?
0:09.0	It's Budweiser, a perfect beer for party season.
0:14.0	Best enjoyed with your best buds.
0:20.0	Cheers to that. Budweiser, Lackenosa. Best enjoyed with your best buds.
0:22.3	Cheers to that.
0:25.3	Budweiser, like no other.
0:26.8	Please drink responsibly.
0:28.6	For the facts, visit drinkaware.com.
0:31.7	Do we really need another computer?
0:33.0	One that's faster.
0:33.9	More powerful.
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1:00.4	How much sex should we be having? What people get obsessed with measuring is money and sex are so
1:07.6	awkward to talk about. And also it's so easy to miscommunicate this person clearly feels
1:12.4	very alone and might think oh my god I'm the only person in the world who's never orgasmed and it's just
1:17.3	not true in about a study that asked men and women like how many people would you like to sleep
	...

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