Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself to

personal growth and transformation by revamping my mindset. I went from being unable

to run a mile to conquering four marathons the following year. Now I want to help others manufacture

big breakthroughs of their own. Many people are making decisions in their life out of fear

that puts them tucked into a corner that they feel like they can't get out of because they're scared to make a decision that would actually have some consequences for the current things in their life, but actually take them to a place that is most true in them.

And because they're fearful to take that leap, which I fully understand, it's hard.

They then turn to strategies like meditation or like yoga or any sort of personal growth, stress reduction technique

as a way to be like, oh, I'm okay, I just need to breathe more deeply. No, you got to get out

of that relationship. You need to change your job. So don't let contemplative practice or stress reduction practices take away the responsibility

that you have to actually lead your life in alignment with what's most true in you.

You might suppress it temporarily, but it will always be there in the background.

And as soon as you get still enough and surrendered enough to listen, it will be there

waiting for you.

On today's episode of the CLS experience with a very special treat, he's a world-renowned

mindfulness teacher and expert, as well as the iconic co-founder of Mindfulness.com.

His meditations have been heard over a staggering 20 million times

in over 100 different countries. He's a bestselling author of the Instant Classic, Stop Missing

Your Life. He's lived as a monk in Burma where he spent six months in total and complete silence

initiating himself to the deepest layers of meditation. He's just a

juggernaut in all facets of life and a tremendous human being. Please welcome the dynamic, interesting,

grateful and abundant, mindful Corey Muscarra. How you doing, Corey? Oh, way better after that intro.

...