Burned Out, Wired, and Tired: Cannabinoids for Nervous System Balance with Joe Sheehey

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 13 January 2026

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stress feels louder, sleep feels harder, and your nervous system is fried. Welcome to midlife! In this episode, Joe Sheehey, founder of Cured Nutrition, breaks down the endocannabinoid system, how it impacts stress and sleep, and why it matters even more for women 35+. We also dive into exactly how to tinker with CBD, CBN, and microdosing THC in a practical, science-based way. No hype or overselling, just tools you can use in everyday life Timestamps: [1:38] Intro [6:15] Welcome Joe - can you...

Transcript

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1:38.9	Okay. order. Welcome to well-fed women, where we have honest, unfiltered conversations about the latest in help.
1:45.4	This is episode number 567. I'm so grateful that you're here with me and you have made it into
1:52.8	26. We are here. We did it. One of the discussions I've been really wanting to have is all about cannabinoids. Specifically,
2:04.2	I've been seeing a lot of new ones and people are talking about not just CBD, but also CBN,
2:10.4	and microdosing THC. I find this to be a really fascinating development in the health sphere lately, mostly because
2:20.0	it's bringing into the conversation the importance of dosing and how the dose really makes
2:26.2	the difference.
	...

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