Hello, hi and welcome to another episode of the Emmagun show in a midweek installment of bullet points,

and it's something of a recap, insofar as if you

should find yourself with some time to spare over the festive season and need some

company, I have some suggestions. At Speck Savers, if we said you can choose a free lens option with a pair of glasses from our

69 pound ranger above, how would that sound?

Well, like this, very vocals to help you see near.

And four? Reactions, which darken in sunlight.

Oh, nice. Thin and light lenses.

Umm, or ultra-clear. thin and light lenses. Or ultra clear, super clean. We don't have a sound for that.

Let's just say they help your glasses stay cleaner for longer. So you're better off with

Spexavers. Offers can't be combined terms and conditions apply,

ask in store for details.

This episode of the podcast is brought to you in partnership with Senserine.

You may have heard in the podcast last week that I took part in a chill

test with dentist Anita Sandu. This is her area of expertise and she guided me through

drinking ice cold water, eating a slice of fresh apple and taking a bite out of a

troch ice, all with the purpose of learning about my teeth sensitivity.

Now I knew I had some sensitivity, but it was really helpful learning from Anita the reasons why,

the foods that can cause that sharp feeling of sensitivity and the changes I can make to minimize any discomfort moving forward. Since the chill test I've been using sensor-dine repair and protect toothpaste,

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer over exposed areas of your teeth to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth, go get yourself some sensody and protect now.

...