Bullet Points | The Power of Decluttering
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 29 March 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
Is a good clear-out good for your mental health? And, if so, where do you even begin?
This is something I ponder in this episode and it takes us all the way back to 2018 when I did a massive wardrobe edit as part of the #26Habits series. It wasn't just about a leaner wardrobe, it also revealed some other completely unexpected benefits that have stayed with me nearly five years later.
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Transcript
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| 0:00.0 | Hello, hi and welcome to another episode with the Emma Gunn Show and a midweek instalment |
| 0:10.6 | of Bullet Points. In this episode we'll be discussing the power of decluttering, yet |
| 0:15.6 | that's right how clearing out your wardrobe can really help your mind body and soul and |
| 0:20.9 | a preview of what's coming up in the next episode with Dr Sam Bunting. |
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