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The Emma Guns Show

Bullet Points | Shall we do a 'no buy' together?

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 25 January 2024

⏱️ 26 minutes

🧾️ Download transcript

Summary

Don't hang up! You don't have to but what if she just spent a little time looking at our spending habits and how we could spend our money a little more wisely? I say this as someone who loves the dopamine high of a next day delivery or splurge when I'm out at the shops but who is realising more and more, how unnecessary it all is...

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Transcript

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0:00.0

Hello, hi and welcome to another episode of the Emagon show in a midweek installment of bullet points.

0:11.2

Now who's in the mood to do a no spend? Well it's easier

0:15.0

than done right but I've got some tips to help if you would like to try a no-buy

0:19.4

in the not-too-distant future. This episode of the Emmagun show is sponsored by M. and Zoe together bringing you their ultimate

0:27.6

gut shot.

0:28.6

And yes, you heard that right, gut shot.

0:30.5

Research by the team at Zoe, the Nutrition Science Company co-founded by Professor Tim Specter,

0:36.0

shows your gut microbiome impacts your overall health and plays an important role in several

0:40.6

functions of the body, including your immune system and your

0:43.6

metabolism and your mood. But let's back up a little bit. The team at

0:46.9

Zoe who are led by Professor Tim Specter has identified the impact of the

0:51.3

gut microbiome on our health and are the pioneers in gut health and personalized nutrition and by understanding your body with their world leading science,

0:58.0

Zoe transform your health inside out and so the gut shot is the result of the foodies at M&S coming together with the gut health experts at Zoe

1:06.3

and taking their world leading science and combining it with their culinary expertise to create a

1:10.8

delicious daily shot. It's a daily shot containing over 5 billion live cultures

1:15.0

from 14 different strains of bacteria.

1:18.0

It's high in fiber and it's a source of calcium.

1:20.0

So why not try the gut shot today?

1:22.0

It's the little bottle with big benefits available exclusively in store

1:26.4

M&S and online at a Cardo.

1:28.6

This episode of the Emmagon show is brought to you in partnership with the Twining Sleep Blend, the perfect partner for your evening wind-down routine.

1:39.0

Sleep is a topic that has come up repeatedly on this podcast, mainly because sometimes getting a good night's sleep

...

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