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Hello hi and welcome to a midweek episode of the Emmagun show. I do hope that you are all very well indeed.

So in this bullet point episode, I'm going to focus on something I've been asked quite a bit recently actually

and when I went into the Facebook group this morning which is the thing I tend to do when I

wake up first thing is going to the Facebook group see what's been happening

see what conversations are being had, etc.

...