4.8 • 1.4K Ratings
🗓️ 14 November 2024
⏱️ 25 minutes
🧾️ Download transcript
In this episode I share my 'encounter' with a ch-ugger (charity mugger) on Oxford Street, what it was like inside the Space NK Christmas party, why we shouldn't always get excited about the razzle-dazzle of what's new and exciting and why I might film a What I Eat In A Day Video even though I always said I wouldn't.
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0:00.0 | Today is the day we tune out the noise about health, the confusion and the misinformation, |
0:05.0 | how many grams of protein, how much sleep, how many steps a day. |
0:09.0 | Today, we can see the truth of what's happening inside our own bodies in real time. |
0:15.0 | Use Lingo to monitor your glucose and see what works for your unique metabolism. |
0:20.0 | Lingo, your body has the answers. |
0:24.8 | Lingo is not for medical use and is intended for users 18 years and older. |
0:27.5 | Lingo is a mark of Abbott. |
0:30.3 | Listen, it's headed this way. |
0:32.8 | Can you hear it? |
0:34.2 | That is the unmistakable sound of a door sensation sweeping the nation. |
0:38.9 | Because in People's Postcode Lottery's December draws, you could win a share of our biggest ever price pot. |
0:44.2 | 32.5 million pounds. |
0:46.6 | Own it, rent it, any door can enter. |
0:48.7 | So, join in with this lot and get your door in the drawer by signing up before midnight on the 1st of December. |
0:54.7 | People's Postcode Lottery managed lotteries on behalf of good causes, 18 plus conditions apply, |
0:58.4 | play responsibly not available in Northern Ireland. |
1:15.5 | Hello, hi and welcome to another episode of the Emma Gunn Show and a midweek installment of bullet points. This is just the midweek catch-up where we talk about maybe the past |
1:20.7 | episode, I share some insight from listeners, and I just let you know what I've been up to. |
1:24.9 | So, with that in mind, let's talk about something that I posted |
1:28.7 | on my Instagram yesterday evening. So to give you context, if you aren't following me on Instagram, |
1:34.2 | I was in London yesterday. I had a series of appointments and smack bang in the middle of my day, |
1:40.9 | which was actually really poor planning, was the Space NK Christmas lunch. |
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