Bullet Points | Getting deep about mental health, the podcast on Youtube and going behind the velvet rope of celebrity journalism.
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 9 February 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, Emma shares listener feedback from her conversation with Estée Lalonde, shares some updates on where and how you can watch clips from the podcast and reveals what's to come in the next episode with former Celebrity Journalist, Dean Piper.
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Transcript
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| 0:00.0 | This episode of the Emma Gunn Show is sponsored by Mindful Chef, where healthy eating is made easy. |
| 0:06.6 | Mindful Chef is the UK's highest rated recipe box, having delivered over 30 million meals to more than 383,000 happy customers. |
| 0:17.0 | Now look, as we head into autumn, it's natural to want to come home to meals that are comforting, wholesome and healthy. |
| 0:24.4 | Mindful Chef is completely aware of this and all of their recipes |
| 0:28.4 | as we head into these colder months are delicious, high in protein with no starchy carbs, refined sugars or artificial anything. |
| 0:36.4 | Plus, all their meals are high in fiber that kind your gut loves because he doesn't want to be regular. |
| 0:42.4 | Each week there are 20 new recipes to choose from and some are ready in as little as 15 minutes. |
| 0:47.4 | I ordered a box recently and I had a delicious prawn and pineapple curry and a hearty but light beef and quinoa dish. |
| 0:54.4 | I was surprised at how quick and easy they were to cook and how flavorful each meal was. |
| 0:59.0 | Mindful Chef is always high quality, from the responsibly sourced seasonal and ethically farmed ingredients to the 100% British meat, grass-fed beef from native breeds, |
| 1:08.0 | free range chicken and sustainably sourced fish. It's all quality you can really taste. |
| 1:12.8 | My meals were utterly delicious and easy to cook. |
| 1:16.0 | So, to get 25% of your first four boxes and use the code Emma Guns, E-M-M-A-G-U-N-S, |
| 1:23.0 | to get 25% of your first four boxes and make healthy eating easy this autumn. |
| 1:36.0 | Hello, hi and welcome to another episode of the Emma Gun Show and a midweek installment of Bullet Points. |
| 1:42.0 | Thank you so much for all of your comments and feedback about the episode with Estée LaLonde. |
| 1:47.0 | It's been so incredible to hear from you and it's really clear that the conversation we had really resonated with you and I'm just thrilled and so delighted that Estée came back |
| 1:58.0 | and that we were able to really drill down into topics such as mental health, low self-esteem, relationship, self-worth, so much, so much. |
| 2:07.0 | It was a really, I remember after the conversation actually sending Estée a WhatsApp saying, |
| 2:12.0 | can we really go into our stride there? It just felt like a really useful conversation to be a part of but from the feedback that I'm receiving, |
| 2:21.0 | it's clear that it was also a valuable conversation to hear as well. |
| 2:25.0 | So thank you so much and I also know that quite a few new listeners have discovered the podcast from that conversation with Estée. |
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