Hello, hi and welcome to another episode of the Emma Gunn show and a midweek installment of bullet points.

And so my question to you is,

have you found your stride with 2024 yet?

I haven't.

I really haven't.

But for the first time ever, I really don't care and here's why. This episode of the

Emagon show is sponsored by Emines and Zoe together bringing you their ultimate gut shot

shot and yes you heard that right.

Gutshock, research by the team Zoe, the nutrition science company co-founded by Professor Tim

Specter, shows your gut microbiome impacts your overall health and plays an important role in several functions of the body,

including your immune system, your metabolism and your mood.

But let's back up a little bit.

The team, Zoe, who are led by Professor Tim Specter, has identified the impact of the gut microbionome health

and are the pioneers in gut health and personalized nutrition, and by understanding your body with their

world leading science, Zoe transform your health inside out.

And so the gut shot is the result of the foodies at M&S coming together with the gut health experts at

Zoe and taking their world leading science and combining it with their culinary expertise to create a

delicious daily shot. It's a daily shot containing over 5 billion live cultures from

14 different strains of bacteria. It's high in fiber and it's a source of calcium. So why not try the

gut shot today? It's the little bottle with big benefits. Available exclusively

in-store MNS and online at a Cardo. This episode of the Emmagan show is brought to you in partnership with the Twining Sleep

Blend, the perfect partner for your evening wind-down routine.

...