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The Emma Guns Show

Bullet Points | A new habit, an inspiring book and a sneak peek!

The Emma Guns Show

Emma Gunavardhana

Inspiration, Feel-good, Society & Culture, Health, Inspiring, Life Lessons, Empowering, Health & Fitness, Fun, Honest Conversations, Arts, Mental Health, Self Improvement, Deep And Meaningful

4.81.4K Ratings

🗓️ 26 January 2022

⏱️ 25 minutes

🧾️ Download transcript

Summary

In this mid-week episode, I share:

  • What's next in #12habits
  • Why Dave Grohl's book The Storyteller was so inspiring.
  • Why I read Dave Grohl's mum's book From Cradle to Stage immediately after his.
  • The progress I'm making on The EC Method and why taking on coaches has been so helpful.
  • Your feedback on the conversation with negotiation expert Chris Voss
  • A teaser of what's the come in my conversation with Johann Hari.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

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Transcript

Click on a timestamp to play from that location

0:00.0

Today's episode of the Emma Gunn Show is sponsored by new Number 7 Derm Solution Skin Care

0:05.6

range. Many of us can find ourselves in a frustrating and disappointing cycle of skin care trial

0:11.0

and error, unsure of the best routine and products to help our skin's barrier.

0:15.6

Well, Number 7 Derm Solution is here to help people in need of balanced, healthier looking skin.

0:20.7

The healthy skin range gives you visibly healthier looking skin in just four weeks,

0:24.8

and includes moisturizers, cleansers. These products are dermatologists approved and

0:28.8

help tackle skin concerns such as dryness, oiliness and dullness that can be caused by many

0:33.8

different factors such as hormones, everyday stress, sleep, weather and diet. The full range

0:39.0

contains nine products and is designed for different skin types and concerns from dry skin,

0:43.6

oily skin to more serious conditions like exma, psoriasis, rosacea or blemish prone skin.

0:49.6

Number 7 has also introduced the Number 7 Skin Solution Service in selected boot stores,

0:54.3

and it's free. Number 7 expert beauty advisors, along with pro-derm scan technology,

0:58.9

help your skin on the path to recovery in three easy steps, understanding your skin,

1:04.1

tracking your progress and maintaining your results. Rehab your skin with new Number 7 Derm Solution

1:10.8

shop today and you can also get five pounds off with a voucher in boot store or via code

1:15.5

rehabyourskinonboots.com. Terms and conditions apply, larger stores, exclusions apply,

1:21.2

offer ends 24th of October 2023, healthy looking skin in four weeks based on consumer studies,

1:27.1

restores and maintains skin's natural balance based on consumer studies.

1:31.5

This episode is brought to you by AJ Bell Money Matters, helping women to feel good investing.

1:36.8

There is no reason why women should have less money than men, but unfortunately that is the

1:41.7

reality and it's not just the gender pay gap. Research shows there is a 1.65 trillion pound

1:48.4

gender investment gap in the UK, and I don't love telling you this, but this gap means that women

...

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