How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we are going to cover purpose over pleasure. Hopefully that means something to you.

A lot of us are results driven, which is pleasure driven, right? We're looking for the reward, the care at the end of the stick.

And that can be empty.

That can be short-lived satisfaction.

But when we focus on our purpose, you know, the action that we need to take,

like our purpose should be action-driven.

What satisfaction and the true

happiness we can find within. And then a little bit of an exercise you can do to know, is your

purpose aligned? Is your action aligned with what it is you need to be doing? But of course,

before we get started, we're going to take a deep breath so that way we can slow down, zero in, really enjoy this time together. This is going to be a healing breath

meant specifically for you to help you just relax, get in a good mindset, and, you know, take off

and have a great day. So let's go ahead and take a deep breath in.

And hold it.

And out.

All right.

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