Welcome to my Bobby's Podcast!

This podcast is sponsored by Element, that's LMNT, which is a tasty electrolyte drink

with everything you need and nothing that you don't.

It's a science-backed electrolyte ratio, with none of the junk found in many electrolyte

drinks, so no sugar, no coloring, no artificial ingredients, no gluten, no fillers, no BS.

I love this company so much that I invested in them and I'm a daily user of their electrolyte

mix.

Many of us are not hydrated enough and that doesn't just mean we need more water.

Electrolites are an important part of this balance as well, which is why element is so

helpful.

Electrolites in this particular ratio can help prevent and eliminate headaches, muscle

cramps, fatigue, sleeplessness, and many other common symptoms of electrolyte deficiency.

They can also help boost performance and recovery, because electrolytes facilitate hundreds

of functions within the body, including the conduction of nerve impulses, hormonal regulation,

nutrient absorption, and fluid balance.

Many people find that these electrolytes support a low-carb lifestyle by preventing, mitigating,

and eliminating the low-carb flu, and they can also support healthy fasting, since element

replaces electrolytes without breaking a fast.

As a listener of this podcast, you can get a free sample pack with any order.

The element sample pack includes one packet of every flavor so you can try them all, and

this is perfect for anyone who's interested in trying the flavors or who wants to introduce

a friend to element.

...