Building Trust Through Active Listening | How to Be A Great Listener
7 Good Minutes
Positive Vibe Media LLC
4.6 • 671 Ratings
🗓️ 9 March 2025
⏱️ 8 minutes
🧾️ Download transcript
Summary
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In today's episode of 7 Good Minutes, we explore the practice of mindful listening and how it can deepen connections and enhance understanding. Learn how being fully present in conversations can improve relationships, build trust, and foster meaningful communication. Tune in for practical techniques to develop active listening skills and create stronger, more authentic connections.
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#Mindfulness #ActiveListening #DeepConnections #SelfAwareness #BetterCommunication
Transcript
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| 0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
| 0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
| 0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
| 0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
| 0:20.3 | way. It's quick, simple, |
| 0:22.6 | and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win |
| 0:29.7 | your morning and your day. Mindful listening is the art of truly hearing what is being said, |
| 0:35.6 | beyond words, with an open heart and without judgment. |
| 0:39.6 | And that is the thought for today. |
| 0:51.0 | Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. |
| 0:55.0 | Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. |
| 1:00.0 | In today's episode of Seven Good Minutes, we talk about the practice of mindful listening |
| 1:04.0 | to deepen connections and enhance understanding. |
| 1:08.0 | Enjoy. |
| 1:09.0 | Mindful listening is more than just hearing words. It is about being fully |
| 1:12.8 | present in a conversation. When you practice mindful listening, you focus entirely on the speaker |
| 1:18.4 | without letting your mind drift to your own thoughts or responses. You give your full attention, |
| 1:24.5 | absorbing not just the words being spoken, but also the tone, emotions, and body language. |
| 1:31.6 | It's about creating space for others to express themselves without feeling rushed or judged. |
| 1:37.6 | When you listen mindfully, you set aside distractions, including the urge to think ahead |
| 1:42.7 | or interrupt. This allows you to truly understand |
| 1:45.9 | what is being said rather than just preparing your reply. It fosters a sense of connection and |
... |
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