Building Physical Resilience with Doug Kechijian
Ones Ready
Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
5 • 1.1K Ratings
🗓️ 20 February 2021
⏱️ 84 minutes
🧾️ Download transcript
Summary
In this episode of the Ones Ready podcast we have Dr. Doug in the Team Room. Dr. Doug has a background much more impressive than our own as he has helped train athletes in the Major Baseball League, the National Basketball Association, X-games, and even the Summer Olympics. Another little known fact is that he was one of the USAF's 12 Outstanding Airmen of the Year, which he's not a big fan of talking about! Dr. Doug deep dives shine splints, rucking, treading water, static vs dynamic stretching, and even touches finning a little bit. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!
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Transcript
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| 0:00.0 | You're listening to The One's Ready Podcast, a team of Air Force special operators forged |
| 0:09.4 | in combat with over 70 years of combined operational experience, as well as a decade of selection |
| 0:14.9 | instructor experience. |
| 0:15.9 | If you're tired of settling and you want to do something you truly believe in, you're |
| 0:20.2 | in the right place. |
| 0:21.2 | Now, here's your host, PJ Teen Leader, former Indock Instructor Supervisor, Entrepreneur, |
| 0:26.4 | and Physician Assistant Brian Silva. |
| 0:29.0 | What's up, everybody? |
| 0:30.0 | Brian Silva, for The One's Ready Podcast, you're in the team room again, and like always, |
| 0:34.1 | we have a special guest, every guest that we have is always special because every single |
| 0:38.0 | person that comes on the show is willing to put the time forth in order to make us better |
| 0:42.0 | and you guys better. |
| 0:43.0 | You know, it's privileged to be able to do this podcast and be able to interview people |
| 0:47.3 | like who we're going to interview today, Dr. Doug Pajigian. |
| 0:50.8 | You know, we'll get into that a little bit in a second, I'll let him introduce himself |
| 0:55.0 | and everything. |
| 0:56.1 | Say this stuff about himself that he doesn't want to say because it's pretty awesome. |
| 1:00.2 | And most of us are pretty humble and Doug's, you know, one of those kind of guys. |
| 1:03.9 | So, you know, first I want to say thank you to all of you guys for following us and liking |
| 1:09.1 | and, you know, just engaging with us. |
| 1:11.9 | You know, we don't really get paid any money for this at all right now. |
| 1:15.8 | And we do it for you guys because we want to make sure the career field is awesome and |
... |
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